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Yoga for women

Khalsa, Shakta Kaur

See all formats and editions

From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality.

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Product Details

Publisher/Imprint Dorling Kindersley

ISBN/Ean1405327219 / 9781405327213

FormateBook

Dewey613.7046082

Published01/11/2007

Country of PubEngland

Book LanguageEnglish

Pages224 pages

NotesDescription based on print version record.

BIC VFDW Women's health, VFMG Exercise & workout books