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Mental Health

Positive mental health : a whole school approach

Me, myself, and them : a firsthand account of one young person's experience with schizophrenia

Free yourself from anxiety : a self-help guide to overcoming anxiety disorders

No filter

Overcoming anxiety in children and teens

The mood gym : overcoming depression and anxiety with cognitive behaviour therapy

Anxiety, phobias and panic : a step-by-step programme for regaining control of your life

Fall down 7 times, get up 8 : a young man's voice from the silence of autism

Breathing underwater

The mindfulness breakthrough : the revolutionary approach to dealing with stress, anxiety and depression

Living with fear : understanding and coping with anxiety

Standing on my brother's shoulders : making peace with grief and suicide

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