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Mental Health and Wellbeing

A piece of cake : a memoir

Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing

The man who couldn't stop : the truth about OCD

Overcoming anxiety : a self-help guide to using cognitive behavioral techniques

We're all mad here : the no-nonsense guide to living with social anxiety

An unquiet mind : a memoir of moods and madness

A work in progress : a memoir

The monk who sold his Ferrari : a spiritual fable about fulfilling your dreams and reaching your destiny

How to stop worrying and start living

A million little pieces

Love, Tanya

Lean in 15

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques

Sane new world : taming the mind

An introduction to coping with anxiety

Trauma is really strange

The CBT handbook

I had a black dog : his name was depression

How to master anxiety : a practical handbook

Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques

Break free from OCD

The Peanuts guide to happiness

Introducing mental health : a practical guide

The mindful way through depression : freeing yourself from chronic unhappiness

The last act of love : the story of my brother and his sister

Happiness

Happiness by design : finding pleasure and purpose in everyday life

Wasted : a memoir of anorexia and bulimia

My age of anxiety : fear, hope, dread and the search for peace of mind

Depression : a very short introduction

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