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Mental Health and Wellbeing

Overcoming depression one step at a time : the new behavioral activation approach to getting your life back

Managing OCD with CBT for dummies

The generalized anxiety disorder workbook : a comprehensive CBT guide for coping with uncertainty, worry, and fear

All of me : my incredible story of how I learned to live with the many personalities sharing my body

Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises

Coming through depression

Beauty from the inside out : makeup, wellness, confidence

The emergency poet : an anti-stress poetry anthology

The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body

Nudge : improving decisions about health, wealth and happiness

Depression : a practical guide

The 10 secrets of healthy ageing : how to live longer, look younger and feel great

Managing anxiety with mindfulness for dummies

Men's Health muscle chow : more than 150 easy-to-follow recipes to burn fat and feed your muscles

Life hurts : a doctor's personal journey through anorexia

Cerebral palsy : a story

Ballet beautiful : the fitness and lifestyle programme to help any women gain the strength, grace and body of a ballet dancer

The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD & other anxiety symptoms

Overcoming depression for dummies

Stay young naturally

Body by you : the you are your own gym guide to total fitness for women

The 21 day total body transformation

Why am I still depressed? : recognizing and managing the ups and downs of bipolar II and soft bipolar disorder

Happiness by design : finding pleasure and purpose in everyday life

Loving someone with anxiety : understanding and helping your partner

The qigong workbook for anxiety : powerful energy practices to rebalance your nervous system and free yourself from fear

Overcoming depression : a self-help guide using cognitive behavioral techniques

The compassionate mind approach to overcoming anxiety

Not that kind of girl : a young woman tells you what she's "learned"

10 keys to happier living : a practical handbook for happiness

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