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Image for Guided Self-Healing Meditations : Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.

Guided Self-Healing Meditations : Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.

By: Academy, Ultimate Meditation

1989631088 / 9781989631089
Hardback
20/12/2019
Usually dispatched within 4 weeks
127 x 203 mm, 195 grams 68 pages
General (US: Trade)  Learn More

Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading…

 

Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.

 

In Guided Self-Healing Meditations, you will discover:

 

  • A relaxing meditation script that will help you relieve stress!
  • The best meditation used to counter anxiety!
  • The easiest meditation techniques to increase will power!
  • Why following this script will prevent you from feeling drained and tired!
  • And much, much more.

 

The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.

 

So, if you’re ready to start your journey to have a much better fulfilling life, then click BUY NOW!

BIC:

HRLM Religious life & practice, VXA Mind, Body, Spirit: thought & practice, VXM Mind, body, spirit: meditation & visualisation

Our price£13.18
RRP £15.97
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