The 7 day bully-buster

Jenny Alexander's new book offers a fresh approach to dealing with bullying - both immediately and in the longer term.

Helpful 'training sessions' for every day of the week show children that they can take immediate steps to start bullyproofing themselves.

But the book also provides long-term help by encouraging children to keep up their 'training' over several weeks, to make sure their self esteem stays high and they keep building solid defences against bullying.

Start bully-proofing now!