Father Sun and Mother Earth Create Life : Breathing/Finding your own rhythm

Breathing/Finding your rhythm
Breathing is essential to life; conscious breathing is a simple, yet effective way to regain your calm and well-being by finding your body’s rhythm.

Tools of the Heartis a concept of books and guided meditations intended for young children. Its main objective is to provide tools that will help them develop their inner foundations. Allow your children, on a daily basis, to build and maintain a strong and healthy self-esteem. With the long term hope of helping them go through life in a self-determining and authentic way.