Breathing/Finding your rhythm
Breathing is essential to life; conscious breathing is a simple, yet effective way to regain your calm and well-being by finding your body’s rhythm.
Tools of the Heartis a concept of books and guided meditations intended for young children. Its main objective is to provide tools that will help them develop their inner foundations. Allow your children, on a daily basis, to build and maintain a strong and healthy self-esteem. With the long term hope of helping them go through life in a self-determining and authentic way.
JMC Child & developmental psychology, VSP Popular psychology, VXM Mind, body, spirit: meditation & visualisation, YBL Early learning / early learning concepts, YF Children's / Teenage fiction & true stories, YFU Short stories (Children's / Teenage), YXL Personal & social issues: self-awareness & self-esteem (Children's / Teenage)