Everyday Meditation

This audio teaches meditation techniques that increase your quality and appreciation of life.

Effective, unique skills for living each day more fully, with increased energy, awareness and balance.

For the beginning or advanced meditator, this is the ideal choice to play in whole or in part every day.

Background music composed to facilitate your practice.

Endorsed by hospitals, airlines and psychologists. Total running time: 40 minutes. One of six audios in the Inner Mastery Series. Beautifully packaged in collector's vinyl album size. "I truly enjoy Everyday Meditation. It helps confirm direction when doubts arise during meditation." - Margy Bauman, owner, Audio Scholar. "Inner Mastery Series should be listened to. It's important for your mental well-being." - Bennet Pomerantz, AudioWorld