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Image for 10 Dias Limpeza Smoothie Verde 50 Novas Receitas Aniquiladoras do Colesterol
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10 Dias Limpeza Smoothie Verde 50 Novas Receitas Aniquiladoras do Colesterol

Blokehead, The, Costa, Antonio(Translated by)
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Smoothie Roma BagasIngredientes1/2 Chvena gua1/2 Chvena de requeijo magro1 Chvena de sumo de rom1 Banana mdia2 Chvenas de frutos silvestres congelados2 Chvenas de gelo (se usar frutos silvestres frescos)Preparao1.

Coloque todos os ingredientes no liquidificador e enganche a tampa. 2. Para o liquidificador Blendtec: Prima o boto SMOOTHIE3.

Para o liquidificador Vitamix: Selecione VARIABLE velocidade #1.

Ligue a mquina e aumente devagar a velocidade para VARIABLE velocidade #10 e ento selecione para HIGH.

Bata por 45 segundos ou at alcanar a consistncia desejada.Pegue no livro para mais receitas agora!

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Product Details
Babelcube
1507119658 / 9781507119655
eBook (EPUB)
07/09/2015
Portuguese
50 pages
Copy: 20%; print: 20%
WBA General cookery & recipes
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