Image for Happiness by design  : finding pleasure and purpose in everyday life

Happiness by design : finding pleasure and purpose in everyday life

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THE SUNDAY TIMES BESTSELLERHow can we make it easier to be happy?

Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do.

By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it. 'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb'Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow

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Product Details
Penguin Books Ltd
0141977531 / 9780141977539
Paperback / softback
158
01/01/2015
United Kingdom
English
xx, 235 pages : illustrations (black and white)
20 cm
Reprint. Originally published: London: Allen Lane, 2014.