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Social anxiety self-help guide

By: Eastham, Claire Devon, Natasha(Foreword by)

1784503436 / 9781784503437
eBook (Adobe Pdf)
21/11/2016
Available
England
197 pages
Copy: 10%; print: 10%
Description based on CIP data; item not viewed.

Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety.

Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it.

BIC:

VFJP Coping with anxiety & phobias, VSP Popular psychology

Licence From £13.99
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