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Social anxiety self-help guide

By: Eastham, Claire, Devon, Natasha(Foreword by)

Publisher/Imprint

Jessica Kingsley

Isbn/Ean

1784503436 / 9781784503437

Format

eBook (Adobe Pdf)

Dewey

616.85225

Published

21/11/2016

Availability

Available

County of Pub

England

Book Language

English

Dimensions

197 pages

Copy Limits

Copy: 10%; print: 10%

Notes

Description based on CIP data; item not viewed.

Details

Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety.

Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it.

BIC:

VFJP Coping with anxiety & phobias, VSP Popular psychology

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Social anxiety self-help guide

By: Eastham, Claire, Devon, Natasha(Foreword by)

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