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Social anxiety self-help guide

By: Eastham, Claire Devon, Natasha(Foreword by)

1784503436 / 9781784503437
eBook (Adobe Pdf)
197 pages
Copy: 10%; print: 10%
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Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety.

Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it.


VFJP Coping with anxiety & phobias, VSP Popular psychology

Licence From £13.99
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