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Bedtime Stories for Adults : 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self-Hypnosis, Anxiety & Spiritual Brain Healing

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What if bedtime didn’t have to be a nightmare?

 

This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

A selection of soothing words which act as a drug-free sleep aid.

For ultimate relaxation and peaceful vibes.

Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.

More interesting than white noise.

More engaging than nature sounds.

A perfect de-stressor.

So, if you want to transform your evenings from dreading bedtime to looking forward to it…click “add to cart”

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£14.86 Save 20.00%
RRP £18.57
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Usually dispatched within 4 weeks
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