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Outsmarting worry

By: Huebner, Dawn, PhD McHale, Kara(Illustrated by)

1785927825 / 9781785927829
Paperback
155.41246
19/10/2017
18 in stock Need More ?
England
23 cm 136 pages : illustrations (black and white)
General (US: Trade)  Learn More Children / Juvenile Professional & Vocational Tertiary Education (US: College)

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye.

This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going.

Children often find it hard to fight back against Worry, but not anymore.

Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

BIC:

MMH Psychiatry, MMJT1 Cognitive behavioural therapy, VFJP Coping with anxiety & phobias, VFX Advice on parenting, VS Self-help & personal development, YXL Personal & social issues: self-awareness & self-esteem (Children's / Teenage)

Our price£6.99
RRP £9.99
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