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Unworry Book

James, Alice, Moncrieff, Stephen(Illustrated by), Recasens, Cristina Martin(Illustrated by)

Part of the Unworry series

See all formats and editions

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry!

Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes.

Written with the help of a psychologist, there are links to websites for tips, advice and support too.

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Product Details

Publisher/Imprint Usborne Publishing Ltd

ISBN/Ean1474950779 / 9781474950770

FormatHardback

Dewey152.46

Published10/01/2019

Country of PubUnited Kingdom

Book LanguageEnglish

Pages96 pages

Dimensions193 x 239 mm, 390 grams

BIC YBG Interactive & activity books & packs, YXA Personal & social issues: body & health (Children's / Teenage)