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The little book of calm: tips, techniques and quotes to help you relax and unwind

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Breathe in, and out, and find calm with this little book.

With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life.

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Product Details
Summersdale
1786858363 / 9781786858368
Ebook
152.4
12/07/2018
United Kingdom
English
158 pages