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The wellbeing journal : creative activities to inspire

By: MIND

Part of the Wellbeing Guides series
Michael O'Mara Books Ltd
1782438009 / 9781782438007
Paperback
158
04/05/2017
57 in stock Need More ?
United Kingdom
English
19 cm 1 volume (unpaged) : illustrations (black and white, and colour)
General (US: Trade)  Learn More
Includes blank sections to be filled in by the reader.

Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives.

Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go. Also available:9781789290387 Take A Moment 9781782435815 The Mindfulness Companion

BIC:

VXA Mind, Body, Spirit: thought & practice, WZS Stationery items

Our price£7.49
RRP £9.99
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