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Find Your Amazing Self : Five Mindful Practices, Five Minutes, Maximum Results

By: May, Patricia May, Patricia(Illustrated by)

Part of the Empower Kids series
0578651599 / 9780578651590
Hardback
16/02/2020
Usually dispatched within 4 weeks
152 x 229 mm, 236 grams 34 pages, 15 Illustrations
General (US: Trade)  Learn More

Congratulations! By choosing this book, you have made a decision to create a better life by learning to use Five to Thrive daily mindful practices. This simple, easy and fun routine can easily fit into anyones busy schedule. Adults, teens and children will reap the benefits these exercises offer in as little as five minutes a day! Five to Thrive and Find your Amazing Self.

BIC:

VF Family & health, VFMG Exercise & workout books, VXM Mind, body, spirit: meditation & visualisation

Our price£10.68
RRP £12.95
Save 17.5%