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No more worries! : outsmart anxiety and be positively you

By: O'Neill, Poppy

Summersdale Publishers
1787839354 / 9781787839359
Paperback
152.46
09/09/2021
10 in stock Need More ?
United Kingdom
English
21 cm 142 pages : illustrations (black and white, and colour)
General (US: Trade)  Learn More
Includes blank sections to be filled in by the reader.

Do you worry a lot? Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between.

It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track.

No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.

BIC:

VSPM Assertiveness, motivation & self-esteem, WZG Gift books, YBG Interactive & activity books & packs, YXA Personal & social issues: body & health (Children's / Teenage)

Our price£8.24
RRP £10.99
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