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Guided Meditation For Anxiety : Help Understand and Calm Your Emotions with Stress and Anxiety Reduction Meditation

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<p>Anxiety is the most common mental illness in the United States and is affecting 40 million adults in the US age 18 and older. Learning techniques how you can calm your anxiety can really help reduce stress and improve your day to day life.</p> <p>n this book you will discover a guided meditation session that will help you manage your anxiety and reduce stress by calming emotions.</p> <p>In Guided Meditation For Anxiety, you will discover:</p> <ul> <li>A meditation script that will help relax you</li> <li>Techniques how to manage your anxiety</li> <li>How to calm and understand your emotions</li> <li>And much more…</li> </ul> <p>This meditation guide is extremely easy to understand and can be followed by anyone.</p> <p>If you want to reduce your anxiety, improve your mental health and clarity, calm your emotions with stress and anxiety reduction meditation, then scroll up and click the Add to Cart button.</p>

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Product Details
Positivity Pro
1989631770 / 9781989631775
Paperback / softback
30/12/2019
92 pages
127 x 203 mm, 100 grams
General (US: Trade) Learn More