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Image for It's ok not to be ok : a guide to wellbeing

It's ok not to be ok : a guide to wellbeing

Rae, Dr. Tina, Smith, Jessica(Illustrated by)

See all formats and editions

It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety.

Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.

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Product Details

Publisher/Imprint QED Publishing

ISBN/Ean071125690X / 9780711256903

FormatPaperback / softback

Dewey616.89

Published27/10/2020

Country of PubUnited Kingdom

Book LanguageEnglish

Pages63 pages : illustrations (colour)

Dimensions24 cm

ReadershipChildren / Juvenile Learn More

BIC YRG Reference works (Children's / Teenage), YXA Personal & social issues: body & health (Children's / Teenage), YXL Personal & social issues: self-awareness & self-esteem (Children's / Teenage)