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The art of mindful gardening : sowing the seeds of meditation

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The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind.

Ark Redwood, head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment.

This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.

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Product Details
The Ivy Press
1907332596 / 9781907332593
Hardback
635.01
03/04/2011
United Kingdom
English
144 p. : col. ill.
20 cm
General (US: Trade) Learn More