Image for Stress Relief : This book includes HEALING MEDITATION Mindfulness & Kundalini, REIKI AND CHAKRAS The best way to heal your body, love yourself and improve your life with this self-help guide

Stress Relief : This book includes HEALING MEDITATION Mindfulness & Kundalini, REIKI AND CHAKRAS The best way to heal your body, love yourself and improve your life with this self-help guide

Part of the Stress Relief Meditation series
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If you want to eliminate stress and anxiety from your life, uncover the world of spirituality, and energy healing with this incredible two-in-one audiobook bundle!


Inside this amazing two-in-one book bundle, you'll uncover a detailed exploration of Mindfulness, Reiki, Kundalini, and the Chakras. Packed with a wealth of valuable insights, step-by-step instructions, and practical strategies for supercharging your spiritual well-being, this bundle arms you with the tools you need to create a healthier, more positive life.


Inside book one, you'll discover:

  • Uncovering the secrets of mindfulness (and how it can help you)
  • The 10 most practical ways to reduce stress and anxiety
  • Powerful tips and tricks for everyday mindfulness
  • The top reasons you should practice Kundalini
  • 10 important tips for practicing Kundalini
  • Incorporating breathing, diet, exercise, and poses into Kundalini
  • And more....

In book two, you'll learn:

  • A breakdown of the 7 chakras (and how they impact your life)
  • Understanding essential oils, colors, yoga, music, and more
  • Must-Know meditations of Chakra cleansing and healing
  • And 30 powerful techniques for relieving anxiety
  • Why you should be practicing Reiki energy healing
  • 8 proven health benefits of using Reiki
  • Step-by-step healing techniques for yourself, others, animals, and more
  • And much more!

So if you're looking for an all-in-one way to take your spirituality and well-being to the next level, then this bundle is for you.

Buy now to supercharge your spirituality and uncover the secrets of Kundalini, Chakras, Reiki, mindfulness, and more!


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Title Unavailable: Out of Print
Product Details
Jordan Editors
180179104X / 9781801791045
Hardback
14/02/2021
662 pages
152 x 229 mm, 1048 grams
General (US: Trade) Learn More