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Alicia'S Mindfulness

By: Salazar, Raul Shorter, Susan(Illustrated by)

1491836245 / 9781491836248
28 pages

Alicias Mindfulness narrates the lessons a young girl named Alicia learns from Koe-Soes, a hummingbird.

Koe-Soes is sent by Mother Nature to guide Alicia in self discovery.

The two navigate through the field of the Laws of Liberation.

Alicia is taught the three trainings by which the Noble Eightfold Path is practiced: Sila, Samadhi, and Paa.

The book explains the interface of Dhamma and the purification of the mind through direct experience of body sensations.


FA Modern & contemporary fiction (post c 1945), VXM Mind, body, spirit: meditation & visualisation

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