Image for Managing Stress: Principles and Strategies for Health and Well-being

Managing Stress: Principles and Strategies for Health and Well-being - Workbook (6 Revised edition)

See all formats and editions

Referred to as the "authority on stress management" by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions.

The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!

Read More
Title Unavailable: Out of Print
Product Details
076376163X / 9780763761639
Hardback
03/11/2008
United States
575 pages
1742 grams
Professional & Vocational Learn More