Image for M is for mindfulness  : an alphabet book of calm

M is for mindfulness : an alphabet book of calm

Suzuki, Carolyn(Illustrated by)
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Introduce young children to mindfulness with this beautiful alphabet book.

A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensationsThis book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.

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Product Details
Ladybird
0241415365 / 9780241415368
Hardback
158.13
07/11/2019
United Kingdom
English
26 unnumbered pages : illustrations (colour)
18 cm
Children / Juvenile Learn More