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Understanding obsessions and compulsions : a self-help manual

Part of the Overcoming common problems series
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This guide is by the author of "How to Stop Worrying".

People suffering from some degree of obsessive compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment.

This book, therefore, attempts to provide a comprehensive guide to self-help, explaining the principles of anxiety reduction, giving treatment instructions in easy-to-understand language.

It covers compulsive checking, washing, hoarding, obsessional thoughts and worry, obsessional personality and depression.

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Product Details
Sheldon Press
0859696529 / 9780859696524
Paperback / softback
24/09/1992
United Kingdom
English
[vi], 138p.
22 cm
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