Spa in a Box : Massage - All the Tools You Need to Give and Receive Great Massages

Massage is an ancient art with restorative powers that can improve the body's circulation, relieve pain as well as relax and stimulate the body. It is also a great way to relieve stress.

This affordable package includes the best-selling In a Nutshell: Massage, a twenty-five ml bottle of sweet almond oil and a thirty-minute relaxation audiocassette. Readers will be introduced to the many aspects of massage: its origins, basic strokes and treatment methods, the use of oils and more.