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Mental Health and Wellbeing
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Starving the anxiety gremlin : a cognitive behavioural therapy workbook on anxiety management for young people
Author: Collins-Donnelly, Kate Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
15/01/2013
ISBN/EAN: 9781849053419
Dewey: 618.9285220651
10 in Stock Need More ?
RRP £12.99
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Girl up
Author: Bates, Laura Publisher: Simon & Schuster Ltd
Format: Paperback
Published:
21/04/2016
ISBN/EAN: 9781471149504
Dewey: 646.70082
19 in Stock Need More ?
RRP £12.99
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Mindfulness : a practical guide to finding peace in a frantic world
Author: Williams, Professor Mark Publisher: Piatkus Books
Format: Paperback with audio CD
Published:
05/05/2011
ISBN/EAN: 9780749953089
Dewey: 158.1
62 in Stock Need More ?
RRP £14.99
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My anxiety handbook : getting back on track
Author: Knowles, Sue Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
18/01/2018
ISBN/EAN: 9781785924408
Dewey: 152.46
1 in Stock Need More ?
RRP £12.99
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A piece of cake : a memoir
Author: Brown, Cupcake Publisher: Bantam Books (Transworld Publishers a division of the Random House Group)
Format: Paperback
Published:
02/10/2006
ISBN/EAN: 9780553818178
Dewey: 979.4'985053'09
3 in Stock Need More ?
RRP £10.99
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Love, Tanya
Author: Burr, Tanya Publisher: Penguin Books Ltd
Format: Laminated
Published:
29/01/2015
ISBN/EAN: 9781405921404
Dewey: 646.70082
1 in Stock Need More ?
RRP £12.99
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The 7 habits of highly effective people : powerful lessons in personal change
Author: Covey, Stephen R. Publisher: Simon & Schuster Ltd
Format: Paperback
Published:
21/11/2013
ISBN/EAN: 9781471129391
Dewey: 158.1
Out of print
Out of Print
All birds have anxiety
Author: Hoopmann, Kathy Publisher: Jessica Kingsley Publishers
Format: Laminated
Published:
21/03/2017
ISBN/EAN: 9781785921827
Dewey: 616.8522
34 in Stock Need More ?
RRP £10.99
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We're all mad here : the no-nonsense guide to living with social anxiety
Author: Eastham, Claire Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
21/11/2016
ISBN/EAN: 9781785920820
Dewey: 152.46
1 in Stock Need More ?
RRP £12.99
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Staying alive : real poems for unreal times
Author: Astley, Neil Publisher: Bloodaxe Books Ltd
Format: Paperback
Published:
27/06/2002
ISBN/EAN: 9781852245887
Dewey: 821'.008
44 in Stock Need More ?
RRP £12.00
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Overcoming depression : a self-help guide using cognitive behavioral techniques
Author: Gilbert, Prof Paul Publisher: Robinson
Format: Paperback
Published:
24/09/2009
ISBN/EAN: 9781849010665
Dewey: 616.8'527'0651
10 in Stock Need More ?
RRP £13.99
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A million little pieces
Author: Frey, James Publisher: John Murray Publishers Ltd
Format: Paperback
Published:
10/05/2004
ISBN/EAN: 9780719561023
Dewey: 362.2'9'092
8 in Stock Need More ?
RRP £10.99
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Overcoming anxiety : a self-help guide to using cognitive behavioral techniques
Author: Kennerley, Helen Publisher: Robinson
Format: Paperback
Published:
15/05/2014
ISBN/EAN: 9781849018784
Dewey: 616.852206
36 in Stock Need More ?
RRP £10.99
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The art of being brilliant : transform your life by doing what works for you
Author: Cope, Andy Publisher: Capstone Publishing Ltd
Format: Paperback
Published:
14/09/2012
ISBN/EAN: 9780857083715
Dewey: 158.1
6 in Stock Need More ?
RRP £10.99
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Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques
Author: Butler, Dr. Gillian Publisher: Robinson
Format: Paperback
Published:
06/10/2016
ISBN/EAN: 9781472120434
Dewey: 616.85220651
2 in Stock Need More ?
RRP £12.99
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Autism, anxiety and me : a diary in even numbers
Author: Bridge, Emma Louise Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
18/08/2016
ISBN/EAN: 9781785920776
Dewey: 616.858820092
1 in Stock Need More ?
RRP £12.99
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How to Manage Stress
Author: Clayton, Mike Publisher: Pearson Education Limited
Format: Paperback / softback
Published:
01/12/2014
ISBN/EAN: 9781292083254
Dewey: 155.9042
5 in Stock Need More ?
RRP £10.99
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A short introduction to helping young people manage anxiety
Author: Fitzpatrick, Carol Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
21/02/2015
ISBN/EAN: 9781849055574
Dewey: 616.852200835
1 in Stock Need More ?
RRP £12.99
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Break free from OCD
Author: Challacombe, Dr. Fiona Publisher: Vermilion
Format: Paperback
Published:
01/09/2011
ISBN/EAN: 9780091939694
Dewey: 616.8'5227'06
30 in Stock Need More ?
RRP £16.99
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The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression
Author: Harris, Russ Publisher: Robinson Publishing
Format: Paperback
Published:
26/06/2008
ISBN/EAN: 9781845298258
Dewey: 158.1
161 in Stock Need More ?
RRP £10.99
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Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques
Author: Freeston, Mark Publisher: Robinson
Format: Paperback
Published:
07/05/2015
ISBN/EAN: 9781472107428
Dewey: 616.8522
15 in Stock Need More ?
RRP £12.99
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Overcoming health anxiety : a self-help guide using cognitive behavioral techniques
Author: Veale, David Publisher: Robinson Publishing
Format: Paperback
Published:
26/11/2009
ISBN/EAN: 9781845298241
Dewey: 616.8'525
Stock expected by 02/02/2021
RRP £10.99
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How to look pretty, not plastered : a step-by-step make-up guide to looking great!
Author: Braithwaite, Emily-Rose Publisher: How To Books Ltd
Format: Paperback
Published:
05/09/2011
ISBN/EAN: 9781845284756
Dewey: 646.7'2
Stock expected by 04/02/2021
RRP £14.99
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Lean in 15
Author: Wicks, Joe Publisher: BlueBird
Format: Paperback
Published:
28/12/2015
ISBN/EAN: 9781509800667
Dewey: 641.5635
5 in Stock Need More ?
RRP £18.99
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Introducing mental health : a practical guide
Author: Kinsella, Caroline Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
21/06/2015
ISBN/EAN: 9781849055963
Dewey: 362.2
2 in Stock Need More ?
RRP £16.99
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Fall down 7 times, get up 8 : a young man's voice from the silence of autism
Author: Higashida, Naoki Publisher: Sceptre
Format: Hardback
Published:
11/07/2017
ISBN/EAN: 9781444799088
Dewey: 616.858820092
Stock expected by 02/02/2021
RRP £14.99
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Overcoming panic : a self-help guide using cognitive behavioural techniques
Author: Manicavasagar, Vijaya Publisher: Robinson
Format: Paperback
Published:
05/10/2017
ISBN/EAN: 9781472135827
Dewey: 616.852230651
3 in Stock Need More ?
RRP £12.99
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Pulling the trigger : the definitive survival and recovery programme for OCD, anxiety, panic attacks and related depression
Author: Shaw, Adam, Co-Founder of Trigger (Co-Founder, Trigger) Publisher: Trigger
Format: Paperback
Published:
23/08/2019
ISBN/EAN: 9781911246008
Dewey: 616.85227
Stock expected by 03/02/2021
RRP £14.99
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An unquiet mind : a memoir of moods and madness
Author: Redfield Jamison, Kay Publisher: Picador
Format: Paperback
Published:
01/01/2015
ISBN/EAN: 9781447275282
Dewey: 616.8950092
15 in Stock Need More ?
RRP £10.99
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The CBT handbook
Author: Myles-Hooton, Pamela Publisher: Robinson
Format: Paperback
Published:
02/04/2015
ISBN/EAN: 9781780332017
Dewey: 616.891425
26 in Stock Need More ?
RRP £14.99
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