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Image for Starving the anxiety gremlin  : a cognitive behavioural therapy workbook on anxiety management for young people

Starving the anxiety gremlin : a cognitive behavioural therapy workbook on anxiety management for young people

Author: Collins-Donnelly, Kate Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 15/01/2013 ISBN/EAN: 9781849053419 Dewey: 618.9285220651
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Girl up

Author: Bates, Laura Publisher: Simon & Schuster Ltd Format: Paperback
Published: 21/04/2016 ISBN/EAN: 9781471149504 Dewey: 646.70082
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Image for Mindfulness  : a practical guide to finding peace in a frantic world

Mindfulness : a practical guide to finding peace in a frantic world

Author: Williams, Professor Mark Publisher: Piatkus Books Format: Paperback with audio CD
Published: 05/05/2011 ISBN/EAN: 9780749953089 Dewey: 158.1
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Image for My anxiety handbook  : getting back on track

My anxiety handbook : getting back on track

Author: Knowles, Sue Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 18/01/2018 ISBN/EAN: 9781785924408 Dewey: 152.46
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Image for A piece of cake  : a memoir

A piece of cake : a memoir

Author: Brown, Cupcake Publisher: Bantam Books (Transworld Publishers a division of the Random House Group) Format: Paperback
Published: 02/10/2006 ISBN/EAN: 9780553818178 Dewey: 979.4'985053'09
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Image for Love, Tanya

Love, Tanya

Author: Burr, Tanya Publisher: Penguin Books Ltd Format: Laminated
Published: 29/01/2015 ISBN/EAN: 9781405921404 Dewey: 646.70082
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Image for The 7 habits of highly effective people  : powerful lessons in personal change

The 7 habits of highly effective people : powerful lessons in personal change

Author: Covey, Stephen R. Publisher: Simon & Schuster Ltd Format: Paperback
Published: 21/11/2013 ISBN/EAN: 9781471129391 Dewey: 158.1
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Image for All birds have anxiety

All birds have anxiety

Author: Hoopmann, Kathy Publisher: Jessica Kingsley Publishers Format: Laminated
Published: 21/03/2017 ISBN/EAN: 9781785921827 Dewey: 616.8522
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Image for We're all mad here  : the no-nonsense guide to living with social anxiety

We're all mad here : the no-nonsense guide to living with social anxiety

Author: Eastham, Claire Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 21/11/2016 ISBN/EAN: 9781785920820 Dewey: 152.46
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Image for Staying alive  : real poems for unreal times

Staying alive : real poems for unreal times

Author: Astley, Neil Publisher: Bloodaxe Books Ltd Format: Paperback
Published: 27/06/2002 ISBN/EAN: 9781852245887 Dewey: 821'.008
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Image for Overcoming depression  : a self-help guide using cognitive behavioral techniques

Overcoming depression : a self-help guide using cognitive behavioral techniques

Author: Gilbert, Prof Paul Publisher: Robinson Format: Paperback
Published: 24/09/2009 ISBN/EAN: 9781849010665 Dewey: 616.8'527'0651
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Image for A million little pieces

A million little pieces

Author: Frey, James Publisher: John Murray Publishers Ltd Format: Paperback
Published: 10/05/2004 ISBN/EAN: 9780719561023 Dewey: 362.2'9'092
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Image for Overcoming anxiety  : a self-help guide to using cognitive behavioral techniques

Overcoming anxiety : a self-help guide to using cognitive behavioral techniques

Author: Kennerley, Helen Publisher: Robinson Format: Paperback
Published: 15/05/2014 ISBN/EAN: 9781849018784 Dewey: 616.852206
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Image for The art of being brilliant  : transform your life by doing what works for you

The art of being brilliant : transform your life by doing what works for you

Author: Cope, Andy Publisher: Capstone Publishing Ltd Format: Paperback
Published: 14/09/2012 ISBN/EAN: 9780857083715 Dewey: 158.1
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Image for Overcoming social anxiety and shyness  : a self-help guide to using cognitive behavioural techniques

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques

Author: Butler, Dr. Gillian Publisher: Robinson Format: Paperback
Published: 06/10/2016 ISBN/EAN: 9781472120434 Dewey: 616.85220651
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Image for Autism, anxiety and me  : a diary in even numbers

Autism, anxiety and me : a diary in even numbers

Author: Bridge, Emma Louise Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 18/08/2016 ISBN/EAN: 9781785920776 Dewey: 616.858820092
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Image for How to Manage Stress

How to Manage Stress

Author: Clayton, Mike Publisher: Pearson Education Limited Format: Paperback / softback
Published: 01/12/2014 ISBN/EAN: 9781292083254 Dewey: 155.9042
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Image for A short introduction to helping young people manage anxiety

A short introduction to helping young people manage anxiety

Author: Fitzpatrick, Carol Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 21/02/2015 ISBN/EAN: 9781849055574 Dewey: 616.852200835
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Image for Break free from OCD

Break free from OCD

Author: Challacombe, Dr. Fiona Publisher: Vermilion Format: Paperback
Published: 01/09/2011 ISBN/EAN: 9780091939694 Dewey: 616.8'5227'06
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Image for The happiness trap  : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression

The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression

Author: Harris, Russ Publisher: Robinson Publishing Format: Paperback
Published: 26/06/2008 ISBN/EAN: 9781845298258 Dewey: 158.1
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Image for Overcoming worry and generalised anxiety disorder  : a self-help guide to using cognitive behavioural techniques

Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques

Author: Freeston, Mark Publisher: Robinson Format: Paperback
Published: 07/05/2015 ISBN/EAN: 9781472107428 Dewey: 616.8522
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Image for Overcoming health anxiety  : a self-help guide using cognitive behavioral techniques

Overcoming health anxiety : a self-help guide using cognitive behavioral techniques

Author: Veale, David Publisher: Robinson Publishing Format: Paperback
Published: 26/11/2009 ISBN/EAN: 9781845298241 Dewey: 616.8'525
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Image for How to look pretty, not plastered  : a step-by-step make-up guide to looking great!

How to look pretty, not plastered : a step-by-step make-up guide to looking great!

Author: Braithwaite, Emily-Rose Publisher: How To Books Ltd Format: Paperback
Published: 05/09/2011 ISBN/EAN: 9781845284756 Dewey: 646.7'2
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Image for Lean in 15

Lean in 15

Author: Wicks, Joe Publisher: BlueBird Format: Paperback
Published: 28/12/2015 ISBN/EAN: 9781509800667 Dewey: 641.5635
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Image for Introducing mental health  : a practical guide

Introducing mental health : a practical guide

Author: Kinsella, Caroline Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 21/06/2015 ISBN/EAN: 9781849055963 Dewey: 362.2
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Image for Fall down 7 times, get up 8  : a young man's voice from the silence of autism

Fall down 7 times, get up 8 : a young man's voice from the silence of autism

Author: Higashida, Naoki Publisher: Sceptre Format: Hardback
Published: 11/07/2017 ISBN/EAN: 9781444799088 Dewey: 616.858820092
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Image for Overcoming panic  : a self-help guide using cognitive behavioural techniques

Overcoming panic : a self-help guide using cognitive behavioural techniques

Author: Manicavasagar, Vijaya Publisher: Robinson Format: Paperback
Published: 05/10/2017 ISBN/EAN: 9781472135827 Dewey: 616.852230651
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Image for Pulling the trigger  : the definitive survival and recovery programme for OCD, anxiety, panic attacks and related depression

Pulling the trigger : the definitive survival and recovery programme for OCD, anxiety, panic attacks and related depression

Author: Shaw, Adam, Co-Founder of Trigger (Co-Founder, Trigger) Publisher: Trigger Format: Paperback
Published: 23/08/2019 ISBN/EAN: 9781911246008 Dewey: 616.85227
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Image for An unquiet mind  : a memoir of moods and madness

An unquiet mind : a memoir of moods and madness

Author: Redfield Jamison, Kay Publisher: Picador Format: Paperback
Published: 01/01/2015 ISBN/EAN: 9781447275282 Dewey: 616.8950092
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Image for The CBT handbook

The CBT handbook

Author: Myles-Hooton, Pamela Publisher: Robinson Format: Paperback
Published: 02/04/2015 ISBN/EAN: 9781780332017 Dewey: 616.891425
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