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Beat Exam Stress!

Blame my brain : the amazing teenage brain revealed

The teenage guide to stress

Looking after your mental health

The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic

Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people

It's all in your head

The element : how finding your passion changes everything

Mind your head

The mindful teen : powerful skills to help you handle stress one moment at a time

Teaching happiness and well-being in schools : learning to ride elephants

Zen teen : 101 mindful ways to stay calm when life gets stressful

How to pass exams : accelerate your learning, memorize key facts, revise effectively

How to succeed in exams & assessments

Personal well-being lessons for secondary schools : positive psychology in action for 11 to 14 year olds

The Healthy Coping Colouring Book and Journal : Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

How to Manage Stress

The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate

Growing up happy

Building happiness, resilience and motivation in adolescents : a positive psychology curriculum for well-being

Positive psychology : a toolkit for happiness, purpose and well-being

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