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Starving the stress gremlin : a cognitive behavioural therapy workbook on stress management for young people

An introduction to coping with stress

The restorative resilience model of supervision : a reader exploring resilience to workplace stress in health and social care professionals

F*ck that : an honest meditation

A journey through the jungle : an anti-stress dot-to-dot adventure

The Stress Reduction Card Deck for Teens : 52 Essential Mindfulness Skills

Stress

Keep your cool : how to deal with life's worries and stress

Lifting the Lid on Stress, Anxiety and Depression

Still - in the storm : how to manage your stress and achieve balance in life

Eliminating stress, finding inner peace

The Art of Doing Nothing : Simple Ways to Make Time for Yourself

Managing Stress : Handle, Control, Prevent

Tao of No Stress : Three Simple Paths

Drawing Your Stress Away : A Draw-It-Yourself Coloring Book

Emotional coaching : a practical programme to support young people

Change We Need to Attain Stress Free Living : with Peace of Mind, Love in Our Hearts, Happiness in Relationships, Balance of Science and Spirituality

Power up your life & make stress work 4 you : a do-it-yourself handbook on managing stress efficiently

How Life Works? : 24 Ways to Progress without Stress

Stress Management for Teachers : Increasing Dialogue

Stress Less : 10 Balancing Insights on Work and Life

Give Way : Coping with Social Stress in the Connected World

Stress : the essential guide

Self Soothing (2nd edition) : Coping with Everyday and Extraordinary Stress - A Resource for Individual and Group Work with Children and Adults

Keep Your Coooooool! : Stress Reducing Strategies for Key Stage 2 and 3

Cut your stress : an easy to follow guide to stress-free living

Self-soothing: coping with everyday and extraordinary stress

Self-soothing: coping with everyday and extraordinary stress

How to De-stress Your Life

Perfect relaxation

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