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Image for A handful of quiet  : happiness in four pebbles

A handful of quiet : happiness in four pebbles

Author: Nhat Hanh, Thich Publisher: Parallax Press Format: Spiral
Published: 13/09/2008 ISBN/EAN: 9781937006211 Dewey: 294.34435
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Image for Practical mindfulness

Practical mindfulness

Author: DK Publisher: DK Format: Hardback
Published: 01/09/2015 ISBN/EAN: 9780241206546 Dewey: 158.12
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Image for 15-Minute Yoga : Health, Well-Being, and Happiness through Daily Practice

15-Minute Yoga : Health, Well-Being, and Happiness through Daily Practice

Author: Norberg, Ulrica Publisher: Skyhorse Publishing Format: Hardback
Published: 29/01/2015 ISBN/EAN: 9781629145174 Dewey: 613.7046
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Image for Yoga  : your home practice companion

Yoga : your home practice companion

Author: Sivananda Yoga Vedanta Centre Publisher: DK Format: Laminated
Published: 01/03/2018 ISBN/EAN: 9780241323632 Dewey: 613.7046
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Image for Breath  : the new science of a lost art

Breath : the new science of a lost art

Author: Nestor, James Publisher: Penguin Life Format: Hardback
Published: 30/07/2020 ISBN/EAN: 9780241289075 Dewey: 613.192
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Image for Practical meditation

Practical meditation

Author: Dienstmann, Giovanni Publisher: DK Format: Laminated
Published: 02/08/2018 ISBN/EAN: 9780241331675 Dewey: 158.12
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Image for And now for the good news..  : to the future with love

And now for the good news.. : to the future with love

Author: Wax, Ruby Publisher: Penguin Life Format: Hardback
Published: 17/09/2020 ISBN/EAN: 9780241400647 Dewey: 306
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Image for 1,001 ways to slow down

1,001 ways to slow down

Author: Kipfer, Barbara Ann Publisher: National Geographic Society Format: Hardback
Published: 04/05/2017 ISBN/EAN: 9781426217791 Dewey: 158.1
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Image for Yoga  : your home practice companion

Yoga : your home practice companion

Author: Sivananda Yoga Vedanta Centre Publisher: DK Format: Hardback
Published: 10/01/2010 ISBN/EAN: 9781405349185 Dewey: 613.7046
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Image for Practical ayurveda  : yoga, meditation, massage, food, home remedies

Practical ayurveda : yoga, meditation, massage, food, home remedies

Author: Sivananda Yoga Vedanta Centre Publisher: DK Format: Laminated
Published: 07/06/2018 ISBN/EAN: 9780241302125 Dewey: 615.538
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Image for Mindfulness and surfing  : reflections for saltwater souls

Mindfulness and surfing : reflections for saltwater souls

Author: Bleakley, Sam Publisher: The Ivy Press Format: Hardback
Published: 05/05/2016 ISBN/EAN: 9781782403296 Dewey: 797.32
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Image for Gardening for mindfulness

Gardening for mindfulness

Author: Farrell, Holly Publisher: Mitchell Beazley Format: Laminated
Published: 03/09/2020 ISBN/EAN: 9781784726614 Dewey: 635
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Image for How to change your mind  : the new science of psychedelics

How to change your mind : the new science of psychedelics

Author: Pollan, Michael Publisher: Allen Lane Format: Hardback
Published: 17/05/2018 ISBN/EAN: 9780241294222 Dewey: 154.4
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Image for Kintsugi  : embrace your imperfections and find happiness - the Japanese way

Kintsugi : embrace your imperfections and find happiness - the Japanese way

Author: Navarro, Tomas Publisher: Yellow Kite Format: Laminated
Published: 05/04/2018 ISBN/EAN: 9781473670860 Dewey: 158.1
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Image for Tai chi  : learn the ancient Chinese art of tai chi

Tai chi : learn the ancient Chinese art of tai chi

Author: Tember, Birinder Publisher: Amber Books Ltd Format: Hardback
Published: 14/05/2019 ISBN/EAN: 9781782747499 Dewey: 796.8155
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Image for Gardening for mindfulness

Gardening for mindfulness

Author: Farrell, Holly Publisher: Mitchell Beazley Format: Hardback
Published: 16/03/2017 ISBN/EAN: 9781784722746 Dewey: 635
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Image for Shinrin-yoku  : the art and science of forest-bathing

Shinrin-yoku : the art and science of forest-bathing

Author: Li, Dr Qing Publisher: Penguin Life Format: Laminated
Published: 05/04/2018 ISBN/EAN: 9780241346952 Dewey: 615.53
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Image for Cat Therapy : A mindful colouring book for adults

Cat Therapy : A mindful colouring book for adults

Author: Segond-Rabilloud, Charlotte Publisher: Yellow Kite Format: Hardback
Published: 12/03/2015 ISBN/EAN: 9781473619579 Dewey: 158
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Image for Catching the Big Fish : Meditation, Consciousness and Creativity

Catching the Big Fish : Meditation, Consciousness and Creativity

Author: Lynch, David Publisher: Michael Joseph Ltd Format: Hardback
Published: 04/10/2007 ISBN/EAN: 9781585425402 Dewey: 158.125
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Image for The insecure girl's handbook  : join the club, then learn how to leave it!

The insecure girl's handbook : join the club, then learn how to leave it!

Author: Purvis, Liv Publisher: Seven Dials Format: Laminated
Published: 06/02/2020 ISBN/EAN: 9781841883878 Dewey: 158.1082
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Image for The signs  : decode the stars, reframe your life

The signs : decode the stars, reframe your life

Author: Faulkner, Carolyne Publisher: Penguin Life Format: Laminated
Published: 02/11/2017 ISBN/EAN: 9780241307557 Dewey: 133.54
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Image for Mindfulness for mums  : simple ways to help you and your family feel calm, connected and content

Mindfulness for mums : simple ways to help you and your family feel calm, connected and content

Author: Judd, Izzy Publisher: Michael Joseph Ltd Format: Laminated
Published: 09/01/2020 ISBN/EAN: 9780241411223 Dewey: 155.6463
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Image for The science of meditation  : how to change your brain, mind and body

The science of meditation : how to change your brain, mind and body

Author: Goleman, Daniel Publisher: Penguin Life Format: Hardback
Published: 07/09/2017 ISBN/EAN: 9780241975671 Dewey: 158.12
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Image for A monk's guide to happiness  : meditation in the 21st century

A monk's guide to happiness : meditation in the 21st century

Author: Thubten, Gelong Publisher: Yellow Kite Format: Laminated
Published: 13/06/2019 ISBN/EAN: 9781473696679 Dewey: 158.12
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Image for Good vibes, good life  : how self-love is the key to unlocking your greatness

Good vibes, good life : how self-love is the key to unlocking your greatness

Author: King, Vex Publisher: Hay House UK Ltd Format: Laminated
Published: 06/10/2020 ISBN/EAN: 9781788174763 Dewey: 158.1
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Image for Craft  : how to be a modern witch

Craft : how to be a modern witch

Author: Herstik, Gabriela Publisher: Ebury Press Format: Laminated
Published: 15/03/2018 ISBN/EAN: 9781785037559 Dewey: 133.43
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Image for Ditching Imposter Syndrome : How To Finally Feel Good Enough And Lead With Courage, Confidence And Passion

Ditching Imposter Syndrome : How To Finally Feel Good Enough And Lead With Courage, Confidence And Passion

Author: Josa, Clare Publisher: Beyond Alchemy Publishing Format: Hardback
Published: 30/09/2019 ISBN/EAN: 9781908854971
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Image for The Wim Hof method  : activate your potential, transcend your limits

The Wim Hof method : activate your potential, transcend your limits

Author: Hof, Wim Publisher: Rider & Co Format: Laminated
Published: 24/09/2020 ISBN/EAN: 9781846046292 Dewey: 158
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Image for Just sit  : a meditation guidebook for people who know they should but don't

Just sit : a meditation guidebook for people who know they should but don't

Author: Novogratz, Sukey Publisher: Harper Wave Format: Laminated
Published: 27/12/2018 ISBN/EAN: 9780062672865 Dewey: 158.12
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Image for The craving mind  : from cigarettes to smartphones to love

The craving mind : from cigarettes to smartphones to love

Author: Brewer, Judson Publisher: Yale University Press Format: Hardback
Published: 07/03/2017 ISBN/EAN: 9780300223248 Dewey: 616.8584
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