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Image for 10% happier  : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works

Author: Harris, Dan Publisher: Yellow Kite Format: Paperback
Published: 19/06/2014 ISBN/EAN: 9781444799040 Dewey: 158.12
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Image for The mindfulness playbook

The mindfulness playbook

Author: Mariposa, Dr. Barbara Publisher: John Murray Learning Format: Laminated
Published: 06/10/2016 ISBN/EAN: 9781473636194 Dewey: 158.12
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Image for The life-changing power of sophrology  : breathe and connect with the calm and happy you

The life-changing power of sophrology : breathe and connect with the calm and happy you

Author: Antiglio, Dominique Publisher: Yellow Kite Format: Paperback
Published: 19/04/2018 ISBN/EAN: 9781473662636 Dewey: 613.792
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Image for Get well soon  : adventures in alternative healthcare

Get well soon : adventures in alternative healthcare

Author: Duerden, Nick Publisher: Green Tree Format: Paperback
Published: 08/02/2018 ISBN/EAN: 9781472950482 Dewey: 615.5
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Image for This is happening  : redesigning mindfulness for our very modern lives

This is happening : redesigning mindfulness for our very modern lives

Author: Gunatillake, Rohan Publisher: BlueBird Format: Paperback
Published: 14/01/2016 ISBN/EAN: 9781509803125 Dewey: 158.12
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Image for The cancer revolution  : integrative medicine - the future of cancer care

The cancer revolution : integrative medicine - the future of cancer care

Author: Peat, Patricia Publisher: Win-win Health Intelligence Ltd Format: Paperback
Published: 21/04/2016 ISBN/EAN: 9781526200327 Dewey: 616.99406
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Image for Mindfulness on the Run : Quick, effective mindfulness techniques for busy people

Mindfulness on the Run : Quick, effective mindfulness techniques for busy people

Author: Hofstee, Dr. Chantal Publisher: ReadHowYouWant Format: Paperback / softback
Published: 18/08/2016 ISBN/EAN: 9781525229039 Dewey: 158.1
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Image for The Beauty of Now : A Maverick's Guide to Meditation and Mindfulness

The Beauty of Now : A Maverick's Guide to Meditation and Mindfulness

Author: Saunders-Patel, Kieran Publisher: Maverick Books Format: Paperback / softback
Published: 24/09/2018 ISBN/EAN: 9781527230354
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Image for Buddha takes no prisoners  : a meditator's survival manual

Buddha takes no prisoners : a meditator's survival manual

Author: Ophuls, Patrick Publisher: North Atlantic Books,U.S. Format: Paperback
Published: 30/04/2007 ISBN/EAN: 9781556436345 Dewey: 294.3'4435
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Image for The tao of letting go  : how to meditate

The tao of letting go : how to meditate

Author: Frantzis, Bruce Kumar Publisher: North Atlantic Books,U.S. Format: Paperback
Published: 01/07/2009 ISBN/EAN: 9781556438080 Dewey: 299.5'14435
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Image for Living from the center within  : co-creating who you are becoming

Living from the center within : co-creating who you are becoming

Author: Rae, Michele Publisher: Paragon House Publishers Format: Paperback
Published: 31/07/2017 ISBN/EAN: 9781557789297 Dewey: 158
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Image for The Seven-point Mind Training

The Seven-point Mind Training

Author: Wallace, B. Alan Publisher: Snow Lion Publications Format: Paperback / softback
Published: 06/12/2004 ISBN/EAN: 9781559392228 Dewey: 294.3444
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Image for Mindful eating  : a guide to rediscovering a healthy and joyful relationship with food

Mindful eating : a guide to rediscovering a healthy and joyful relationship with food

Author: Bays, Jan Chozen Publisher: Shambhala Publications Inc Format: Paperback
Published: 14/11/2017 ISBN/EAN: 9781611804652 Dewey: 613
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Image for Sadness, Love, Openness : The Buddhist Path of Joy

Sadness, Love, Openness : The Buddhist Path of Joy

Author: Rinpoche, Chokyi Nyima Publisher: Shambhala Publications Inc Format: Paperback / softback
Published: 22/06/2018 ISBN/EAN: 9781611804881 Dewey: 294.3444
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Image for Make Peace with Your Mind : How Mindfulness and Compassion Can Free You from Your Inner Critic

Make Peace with Your Mind : How Mindfulness and Compassion Can Free You from Your Inner Critic

Author: Coleman, Mark Publisher: New World Library Format: Paperback / softback
Published: 24/11/2016 ISBN/EAN: 9781608684304 Dewey: 127
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Image for Just one thing  : developing a Buddha brain one simple practice at a time

Just one thing : developing a Buddha brain one simple practice at a time

Author: Hanson, Rick Publisher: New Harbinger Publications Format: Paperback
Published: 01/10/2011 ISBN/EAN: 9781608820313 Dewey: 158.128
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Image for The mindfulness-based emotional balance workbook  : an eight-week program for improved emotion regulation and resilience

The mindfulness-based emotional balance workbook : an eight-week program for improved emotion regulation and resilience

Author: Cullen, Margaret Publisher: New Harbinger Publications Format: Paperback
Published: 24/09/2015 ISBN/EAN: 9781608828395 Dewey: 158.12
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Image for Mindfulness  : an eight-week plan for finding peace in a frantic world

Mindfulness : an eight-week plan for finding peace in a frantic world

Author: Williams, Professor of Political Science Mark Publisher: Rodale Incorporated Format: Paperback
Published: 05/12/2014 ISBN/EAN: 9781609618957 Dewey: 616.891425
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Image for Timeless Wisdom : Passages for Meditation from the World's Saints and Sages

Timeless Wisdom : Passages for Meditation from the World's Saints and Sages

Author: Easwaran, Eknath Publisher: Nilgiri Press Format: Paperback / softback
Published: 18/09/2008 ISBN/EAN: 9781586380274 Dewey: 204.35
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Image for The Law of Attention : Nada Yoga and the Way of Inner Vigilance

The Law of Attention : Nada Yoga and the Way of Inner Vigilance

Author: Michael, Edward Salim Publisher: Inner Traditions Bear and Company Format: Paperback / softback
Published: 27/01/2010 ISBN/EAN: 9781594773044 Dewey: 204.3
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Image for The big questions  : a Buddhist response to life's most challenging mysteries

The big questions : a Buddhist response to life's most challenging mysteries

Author: Surya Das, Lama Publisher: Rodale Press Format: Hardback
Published: 15/12/2007 ISBN/EAN: 9781594862083 Dewey: 294.3'42
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Image for Jesus for the Rest of Us

Jesus for the Rest of Us

Author: Selby, John (John Selby) Publisher: Hampton Roads Publishing Co Format: Paperback / softback
Published: 31/03/2006 ISBN/EAN: 9781571744753 Dewey: 232
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Image for The woman's book of spirit  : meditations to awaken our inner wisdom

The woman's book of spirit : meditations to awaken our inner wisdom

Author: Thoele, Sue Patton Publisher: Conari Press,U.S. Format: Paperback
Published: 30/04/2006 ISBN/EAN: 9781573242646 Dewey: 204.3'2'082
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Image for The great medicine that conquers clinging to the notion of reality  : steps in meditation on the enlightened mind

The great medicine that conquers clinging to the notion of reality : steps in meditation on the enlightened mind

Author: Rabjam, Shechen Publisher: Shambhala Publications Inc Format: Paperback
Published: 13/07/2007 ISBN/EAN: 9781590304402 Dewey: 294.3'444
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Image for Quiet mind  : a beginner's guide to meditation

Quiet mind : a beginner's guide to meditation

Author: Piver, Susan Publisher: Shambhala Publications Inc Format: Book with sound disc
Published: 01/11/2008 ISBN/EAN: 9781590305973 Dewey: 294.3'4435
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Image for Natural wakefulness  : discovering the wisdom we were born with

Natural wakefulness : discovering the wisdom we were born with

Author: Ferguson, Gaylon Jules Publisher: Shambhala Publications Inc Format: Laminated
Published: 01/05/2009 ISBN/EAN: 9781590306574 Dewey: 294.3'4435
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Image for An Offering of Leaves

An Offering of Leaves

Author: Lauer-Manenti, Ruth (Ruth Lauer-Manenti) Publisher: Lantern Books,US Format: Paperback / softback
Published: 25/03/2010 ISBN/EAN: 9781590561508 Dewey: 204.36
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Image for Deep listening  : a healing practice to calm your body, clear your mind, and open your heart

Deep listening : a healing practice to calm your body, clear your mind, and open your heart

Author: Pransky, Jillian Publisher: Rodale Press Inc. Format: Hardback
Published: 10/10/2017 ISBN/EAN: 9781623368562 Dewey: 204
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Image for DMT Dialogues : Encounters with the Spirit Molecule

DMT Dialogues : Encounters with the Spirit Molecule

Author: Luke, David Publisher: Park Street Press,U.S. Format: Paperback / softback
Published: 14/08/2018 ISBN/EAN: 9781620557471 Dewey: 154.4
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Image for Enlightenment is your nature  : the fundamental difference between psychology, therapy, and meditation

Enlightenment is your nature : the fundamental difference between psychology, therapy, and meditation

Author: Osho Publisher: Watkins Publishing Format: Paperback
Published: 21/09/2017 ISBN/EAN: 9781786780492 Dewey: 158.1
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