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Invitation to Meditation: How to Find Peace Wherever You Are

Cohn, HowardKornfield, Jack(Foreword by)
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Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment.

But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the readingproving just how easy and enjoyable it can be.

The text presents timeless wisdom that is perfectly suited to modern life.

As accessible as it is deeply resonant, Invitation to Meditation is for fans of meditation and newcomers alike, and makes a meaningful book for anyone interested in exploring the present moment.

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Product Details
Chronicle Books
1452154112 / 9781452154114
Ebook
23/02/2016
English
123 pages