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Mindfulness meditations : discover a more vivid and connected life

Paperback / softback 14 May 2024
Publisher CICO Books
ISBN: 9781800653375
Dewey: 158.13
£11.24
RRP £14.99 Save 25%

The little pocket book of mindfulness

Paperback / softback 12 Feb 2015
Publisher CICO Books
ISBN: 9781782492030
Dewey: 158.12
£7.49
RRP £9.99 Save 25%
1 in Stock

Be mindful : don't dwell on the past or worry about the future

Hardback 11 Aug 2020
Publisher CICO Books
ISBN: 9781782498520
Dewey: 158.13
£5.99
RRP £7.99 Save 25%
2 in Stock
£5.99
RRP £7.99 Save 25%
2 in Stock
£9.74
RRP £12.99 Save 25%
2 in Stock

Sleep well : the mindful way to wake up to a healthier, happier you

Hardback 22 Sep 2020
Publisher CICO Books
ISBN: 9781782499039
Dewey: 613.794
£5.99
RRP £7.99 Save 25%
2 in Stock
£7.49
RRP £9.99 Save 25%
2 in Stock
£9.74
RRP £12.99 Save 25%
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Mindfulness @ work : reduce stress, live in the moment, and be happier and more productive at work

Paperback / softback 11 Sep 2014
Publisher CICO Books
ISBN: 9781782491699
Dewey: 158.7
Out of Print

Mindfulness and sleep : how to improve your sleep quality through practicing mindfulness

Paperback / softback 13 Mar 2018
Publisher CICO Books
ISBN: 9781782495604
Dewey: 612.821
Out of Print

A year of living mindfully : week-by-week mindfulness meditations for a more contented and fulfilled life

Paperback / softback 10 Sep 2015
Publisher CICO Books
ISBN: 9781782493020
Dewey: 158.12

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