Allergy and asthma relief

We are in an epidemic of coughing, sneezing and nose blowing!

More than 20 million of us in the UK have allergies or asthma and the numbers are growing, particularly among children.

This highly readable book shows how to regain control of your life and minimise the impact of allergies.

Learn how to purge allergens from your home; discover food tips that give you allergy and asthma resistance; find the best medicine for your condition; explore the best breathing, exercise and relaxation methods for long-term relief; choose the right doctor, the right clothes, the right cleaners, the right vacuum! And it's far easier than you thought! The 'Breath Easy Plan' is a highly interactive, step-by-step program to lead you to freedom from the coughing, wheezing, and misery of allergies and asthma.

Your life will soon be allergy free, and you won't believe the difference it makes.