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Mental Health and Wellbeing

How to win friends and influence people

You can heal your life

Mindfulness : a practical guide to finding peace in a frantic world

Feel the fear and do it anyway

Being mortal : illness, medicine and what matters in the end

A mindfulness guide for the frazzled

Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing

An unquiet mind : a memoir of moods and madness

A work in progress : a memoir

Lean in 15

Sane new world : taming the mind

Break free from OCD

Happiness

Happiness by design : finding pleasure and purpose in everyday life

Lean in 15 : the shape plan

Lean in 15 : the sustain plan

Manage your mood : how to use behavioral activation techniques to overcome depression

On grief & grieving : finding the meaning of grief through the five stages of loss

Not that kind of girl : a young woman tells you what she's "learned"

How to Manage Stress

The Mindfulness Journal : Exercises to help you find peace and calm wherever you are

Be brilliant every day : use the power of positive psychology to make an impact on life

Asperger syndrome and anxiety : a guide to successful stress management

Taming tigers : do things you never thought you could

I can make you happy

Bipolar disorder : the ultimate guide

Hygge : the Danish art of happiness

The HIIT bible : high-intensity interval training

Hatha yoga illustrated

The anxiety toolkit : strategies for managing your anxiety so you can get on with your life

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