Image for The Jane Austen Diet : Austen's Secrets to Food, Health, and Incandescent Happiness

The Jane Austen Diet : Austen's Secrets to Food, Health, and Incandescent Happiness

See all formats and editions

What can Jane Austen teach us about health? Prepare to have your bonnet blown…From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century.

Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before.

After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.

Read More
Available
£19.99 Save 20.00%
RRP £24.99
Add Line Customisation
Usually dispatched within 4 weeks
Add to List
Product Details
Turner Publishing Company
1684422116 / 9781684422111
Hardback
613.2
02/05/2019
United States
304 pages
139 x 215 mm