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Image for Born to be mild : adventures for the anxious

Born to be mild : adventures for the anxious

Hardback 27 Aug 2020
Publisher Sphere
ISBN: 9780751574746
Dewey: 158.1092
£11.99
RRP £14.99 Save 20%
20 in Stock
Image for How to understand and deal with anxiety : everything you need to know to manage anxiety

How to understand and deal with anxiety : everything you need to know to manage anxiety

Paperback / softback 8 Sep 2022
ISBN: 9781800074255
Dewey: 152.46
£5.24
RRP £6.99 Save 25%
17 in Stock
Image for Generation anxiety : a millennial and Gen Z guide to staying afloat in an uncertain world

Generation anxiety : a millennial and Gen Z guide to staying afloat in an uncertain world

Paperback / softback 19 Sep 2023
Publisher Watkins Publishing
ISBN: 9781786788566
Dewey: 616.852206
£11.24
RRP £14.99 Save 25%
15 in Stock
Image for Self-Doubt : Depression, Anxiety Disorders, Panic and Fear - Threshold experiences, crises of the soul and healing on the anthroposophical path

Self-Doubt : Depression, Anxiety Disorders, Panic and Fear - Threshold experiences, crises of the soul and healing on the anthroposophical path

Paperback / softback 15 Oct 2018
ISBN: 9781855845503
Dewey: 615.53
£10.39
RRP £12.99 Save 20%
10 in Stock
Image for How to understand and deal with social anxiety : everything you need to know to manage social anxiety

How to understand and deal with social anxiety : everything you need to know to manage social anxiety

Paperback / softback 8 Sep 2022
ISBN: 9781800074965
Dewey: 616.85225
£5.24
RRP £6.99 Save 25%
8 in Stock
Image for Break free from maternal anxiety : a self-help guide for pregnancy, birth and the first postnatal year

Break free from maternal anxiety : a self-help guide for pregnancy, birth and the first postnatal year

Paperback / softback 13 Oct 2022
ISBN: 9781108823135
Dewey: 618.76
£9.74
RRP £12.99 Save 25%
9 in Stock
Image for Anxiety : a self-help guide to feeling better

Anxiety : a self-help guide to feeling better

series 50 Things
Paperback / softback 11 Feb 2016
Publisher Vie
ISBN: 9781849538220
Dewey: 616.8522
£6.74
RRP £8.99 Save 25%
2 in Stock
Image for A guide to eco-anxiety : how to protect the planet and your mental health

A guide to eco-anxiety : how to protect the planet and your mental health

Paperback / softback 8 Sep 2020
Publisher Watkins Publishing
ISBN: 9781786784292
Dewey: 152.46
£9.74
RRP £12.99 Save 25%
4 in Stock
Image for The Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Anxiety

The Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Anxiety

Paperback / softback 14 Jul 2022
ISBN: 9781800073975
Dewey: 152.46
£8.24
RRP £10.99 Save 25%
7 in Stock
Image for Coping with coronavirus : how to stay calm and protect your mental health

Coping with coronavirus : how to stay calm and protect your mental health

Paperback / softback 24 Mar 2020
Publisher Merrion Press
ISBN: 9781785373640
Dewey: 152.46
£3.19
RRP £3.99 Save 20%
3 in Stock
Image for Anxiously ever after : an honest memoir on mental illness, strained relationships, and embracing the struggle

Anxiously ever after : an honest memoir on mental illness, strained relationships, and embracing the struggle

Paperback / softback 12 Dec 2022
ISBN: 9781645676249
Dewey: 306.8740874092
£11.99
RRP £15.99 Save 25%
5 in Stock
Image for Overcoming anxiety without fighting it

Overcoming anxiety without fighting it

Paperback / softback 12 Dec 2019
Publisher Sheldon Press
ISBN: 9781847094988
Dewey: 616.8522
£7.99
RRP £9.99 Save 20%
3 in Stock
Image for Ptsd : Proven Psychological Techniques for Managing (The Psychology of Post-traumatic Stress Disorder and the Ethical Way)

Ptsd : Proven Psychological Techniques for Managing (The Psychology of Post-traumatic Stress Disorder and the Ethical Way)

Paperback / softback 19 Jun 2023
Publisher Andres James
ISBN: 9781777199678
£15.16
RRP £18.95 Save 20%
3 in Stock
Image for Every morning, so far, I'm alive : A memoir

Every morning, so far, I'm alive : A memoir

Paperback / softback 1 May 2019
ISBN: 9781988531618
Dewey: 616.8520092
£15.19
RRP £18.99 Save 20%
3 in Stock
Image for The Sedona Method : how to get rid of your emotional baggage and live the life you want

The Sedona Method : how to get rid of your emotional baggage and live the life you want

Paperback / softback 7 Mar 2005
Publisher Thorsons
ISBN: 9780007197774
Dewey: 158.1
£11.99
RRP £14.99 Save 20%
57 in Stock
Image for Facing the Climate Emergency, Second Edition : How to Transform Yourself with Climate Truth

Facing the Climate Emergency, Second Edition : How to Transform Yourself with Climate Truth

Paperback / softback 30 May 2023
ISBN: 9780865719910
Dewey: 363.7
£11.99
RRP £14.99 Save 20%
2 in Stock
Image for Hope with Anxiety : A self-help guide for those affected and their families, friends and carers

Hope with Anxiety : A self-help guide for those affected and their families, friends and carers

Paperback / softback 19 Nov 2020
ISBN: 9781781611807
Dewey: 616.852206
£14.39
RRP £17.99 Save 20%
2 in Stock
Image for Have No Fear of the Dental Chair : A Guide for Reducing Dental Fear

Have No Fear of the Dental Chair : A Guide for Reducing Dental Fear

Paperback / softback 29 Mar 2016
Publisher Richer Press
ISBN: 9780997083101
£9.35
RRP £11.00 Save 15%
2 in Stock
Image for The woman who cracked the anxiety code : the extraordinary life of Dr Claire Weekes

The woman who cracked the anxiety code : the extraordinary life of Dr Claire Weekes

Paperback / softback 11 Sep 2019
ISBN: 9781912854165
Dewey: 910.92
£14.24
RRP £18.99 Save 25%
2 in Stock
Image for Goodbye Glossophobia : Banish your Fear of Public Speaking

Goodbye Glossophobia : Banish your Fear of Public Speaking

Paperback / softback 24 Sep 2019
ISBN: 9781913192228
Dewey: 372.622
£11.24
RRP £14.99 Save 25%
2 in Stock
Image for Anxiety for dummies

Anxiety for dummies

Paperback / softback 25 Feb 2021
Publisher For Dummies
ISBN: 9781119768500
Dewey: 616.852206
£16.49
RRP £21.99 Save 25%
2 in Stock
Image for Overcoming Anxiety : A Self-help Guide Using Cognitive Behavioral Techniques (16pt Large Print Edition)

Overcoming Anxiety : A Self-help Guide Using Cognitive Behavioral Techniques (16pt Large Print Edition)

Paperback / softback 17 Jul 2012
Publisher ReadHowYouWant
ISBN: 9780369304759
Dewey: 152.46
£25.49
RRP £29.99 Save 15%
1 in Stock
Image for Treating depression naturally : how flower essences can help rebalance your life

Treating depression naturally : how flower essences can help rebalance your life

Paperback / softback 24 Aug 2017
Publisher Floris Books
ISBN: 9781782504276
Dewey: 616.8527068
£9.74
RRP £12.99 Save 25%
2 in Stock
Image for The Anti-anxiety Diet : A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

The Anti-anxiety Diet : A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

Paperback / softback 13 Sep 2018
Publisher Ulysses Press
ISBN: 9781612438023
Dewey: 616.85220654
£11.99
RRP £15.99 Save 25%
2 in Stock
Image for Breathe and relax to overcome stress anxiety depression

Breathe and relax to overcome stress anxiety depression

CD-Audio 25 Oct 2015
Publisher Kaminn Media Ltd
ISBN: 9781844096732
Dewey: 613.192
£7.99
RRP £9.99 Save 20%
2 in Stock
Image for Fearless : an illustrated list of phobias

Fearless : an illustrated list of phobias

Hardback 13 Oct 2022
Publisher Lannoo Publishers
ISBN: 9789401473767
Dewey: 616.85225
£22.00
RRP £27.50 Save 20%
2 in Stock
Image for Passionate

Passionate

Paperback / softback 30 Jun 2022
ISBN: 9781398401693
Dewey: 616.8588
£9.74
RRP £12.99 Save 25%
2 in Stock
Image for One Question a Day for Finding Calm: A Three-Year Journal : A Daily Journal to Reduce Anxiety and Claim Your Joy

One Question a Day for Finding Calm: A Three-Year Journal : A Daily Journal to Reduce Anxiety and Claim Your Joy

series One Question a Day
Paperback / softback 17 Apr 2023
Publisher Castle Point Books
ISBN: 9781250285461
£12.00
RRP £16.00 Save 25%
2 in Stock
Image for A life to be mindful network : self-help management

A life to be mindful network : self-help management

Paperback / softback 28 Feb 2023
Publisher Matador
ISBN: 9781803135793
Dewey: 158.1
£7.49
RRP £9.99 Save 25%
2 in Stock
Image for A little book of rest : walking out of anxiety and fear

A little book of rest : walking out of anxiety and fear

Paperback / softback 27 Apr 2022
ISBN: 9781915046031
Dewey: 248.86
£7.49
RRP £9.99 Save 25%
2 in Stock
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