Search Results - MMJT1 - Books - Robinson

Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques

Paperback / softback 6 Oct 2016
Publisher Robinson
ISBN: 9781472119292
Dewey: 158.1
£10.39
RRP £12.99 Save 20%
10 in Stock

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques

Paperback / softback 6 Oct 2016
Publisher Robinson
ISBN: 9781472120434
Dewey: 152.46
£10.39
RRP £12.99 Save 20%
4 in Stock

The CBT handbook

Paperback / softback 2 Apr 2015
Publisher Robinson
ISBN: 9781780332017
Dewey: 616.891425
£13.59
RRP £16.99 Save 20%
12 in Stock
£10.39
RRP £12.99 Save 20%
7 in Stock

How to beat depression and persistent low mood

Paperback / softback 6 Apr 2023
Publisher Robinson
ISBN: 9781472147516
Dewey: 616.85270651
£7.99
RRP £9.99 Save 20%
20 in Stock

Overcoming obsessive compulsive disorder : a self-help guide using cognitive behavioral techniques

Paperback / softback 26 Aug 2021
Publisher Robinson
ISBN: 9781472136015
Dewey: 616.85227
£10.39
RRP £12.99 Save 20%
4 in Stock
£13.59
RRP £16.99 Save 20%
12 in Stock
£10.39
RRP £12.99 Save 20%
6 in Stock

An introduction to coping with post-traumatic stress

Paperback / softback 9 May 2019
Publisher Robinson
ISBN: 9781472140166
Dewey: 616.8521
£6.39
RRP £7.99 Save 20%
2 in Stock

Overcoming perfectionism : a self-help guide using scientifically supported cognitive behavioural techniques

Paperback / softback 10 May 2018
Publisher Robinson
ISBN: 9781472140562
Dewey: 155.232
£10.39
RRP £12.99 Save 20%
4 in Stock

Overcoming grief : a self-help guide using cognitive behavioral techniques

Paperback / softback 5 Jul 2018
Publisher Robinson
ISBN: 9781472140432
Dewey: 155.937
£10.39
RRP £12.99 Save 20%
2 in Stock

An introduction to coping with extreme emotions

Paperback / softback 7 Dec 2017
Publisher Robinson
ISBN: 9781472137326
Dewey: 616.85852
£6.39
RRP £7.99 Save 20%
2 in Stock

An introduction to coping with eating problems

Paperback / softback 20 Jul 2017
Publisher Robinson
ISBN: 9781472138507
Dewey: 616.852606
£6.39
RRP £7.99 Save 20%
2 in Stock

The complete CBT guide for depression and low mood

Paperback / softback 4 Jun 2015
Publisher Robinson
ISBN: 9781780338804
Dewey: 616.8527
£15.19
RRP £18.99 Save 20%
2 in Stock

Overcoming relationship problems : a self-help guide using cognitive behavioural techniques

Paperback / softback 30 Nov 2017
Publisher Robinson
ISBN: 9781472138743
Dewey: 616.891562
£10.39
RRP £12.99 Save 20%
1 in Stock

Living well with tinnitus : a self-help guide using cognitive behavioural therapy

Paperback / softback 6 Oct 2022
Publisher Robinson
ISBN: 9781472147424
Dewey: 617.8
£10.39
RRP £12.99 Save 20%
3 in Stock

An introduction to self-help for distressing voices

Paperback / softback 8 Mar 2018
Publisher Robinson
ISBN: 9781472140340
Dewey: 616.89
£7.19
RRP £8.99 Save 20%
2 in Stock

Overcoming sexual problems : a self-help guide using cognitive behavioural techniques

Paperback / softback 14 Dec 2017
Publisher Robinson
ISBN: 9781472138675
Dewey: 616.85830651
£10.39
RRP £12.99 Save 20%
2 in Stock

StressLess : proven methods to reduce stress, manage anxiety and lift your mood

Paperback / softback 6 Jun 2019
Publisher Robinson
ISBN: 9781472141057
Dewey: 155.9042
£10.39
RRP £12.99 Save 20%
3 in Stock

The complete CBT guide for anxiety

Paperback / softback 25 Jan 2013
Publisher Robinson
ISBN: 9781849018968
Dewey: 616.8522
£15.19
RRP £18.99 Save 20%
2 in Stock

Overcoming panic : a self-help guide using cognitive behavioural techniques

Paperback / softback 5 Oct 2017
Publisher Robinson
ISBN: 9781472135827
Dewey: 616.8522306
£10.39
RRP £12.99 Save 20%
4 in Stock

Overcoming traumatic stress : a self-help guide using cognitive behavioural techniques

Paperback / softback 14 Sep 2017
Publisher Robinson
ISBN: 9781472136138
Dewey: 616.85210651
£11.19
RRP £13.99 Save 20%

Overcoming alcohol misuse : a self-help guide using cognitive behavioural techniques

Paperback / softback 2 Mar 2017
Publisher Robinson
ISBN: 9781472138583
Dewey: 616.8610651
£10.39
RRP £12.99 Save 20%

Stop smoking now : a self-help guide using cognitive behavioural techniques

Paperback / softback 4 May 2017
Publisher Robinson
ISBN: 9781472138651
Dewey: 616.8650651
£10.39
RRP £12.99 Save 20%

Taking control of OCD : inspirational stories of hope and recovery

Paperback / softback 21 Jul 2011
Publisher Robinson
ISBN: 9781849014014
Dewey: 616.85227
£8.79
RRP £10.99 Save 20%

How to beat depression one step at a time

Paperback / softback 30 Jul 2015
Publisher Robinson
ISBN: 9781472108838
Dewey: 616.85270651
£6.39
RRP £7.99 Save 20%

Overcoming anorexia nervosa : a self-help guide using cognitive behavioral techniques

Paperback / softback 7 Mar 2019
Publisher Robinson
ISBN: 9781472141316
Dewey: 616.8526206
£10.39
RRP £12.99 Save 20%

Overcoming distressing voices : a self-help guide using cognitive behavioural techniques

Paperback / softback 8 Mar 2018
Publisher Robinson
ISBN: 9781472140319
Dewey: 616.891425
£10.39
RRP £12.99 Save 20%

Overcoming distressing voices

Paperback / softback 18 Oct 2012
Publisher Robinson
ISBN: 9781780330846
Dewey: 616.891425
Out of Print

The Complete CBT Guide for Anxiety

Ebook 25 Jan 2013
Publisher Robinson
ISBN: 9781780331324
Dewey: 616.8522
Title Unavailable: Withdrawn
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