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Adult Non-Fiction Monthly Bestsellers

The 8-week blood sugar diet : lose weight fast and reprogramme your body

The clever guts diet

The fast 800 : how to combine rapid weight loss and intermittent fasting for long-term health

101 things to do instead of playing on your phone

The 8-week blood sugar diet recipe book

Fast exercise

The Fast Diet : Revised and Updated: Lose weight, stay healthy, live longer

The inflamed mind : a radical new approach to depression

101 Things To Do When You Can't Get To Sleep

The Diet Fix : How to lose weight and keep it off... one last time

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