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The mindful self-compassion workbook: a proven way to accept yourself, build inner strength, and thrive

The Mindful Teacher's Handbook: How to Step Out of Busyness and Find Peace

Mindfulness-based interventions with children and adolescents: research and practice

Empirical studies of contemplative practices

Quiet Mind: One Minute Mindfulness

Mindfulness for student athletes: a workbook to help teens reduce stress and enhance performance

Living the life that you are: finding wholeness when you feel lost, isolated, and afraid

Freedom from anxious thoughts and feelings: a two-step mindfulness approach for moving beyond fear and worry

Be Mindful

Sitting in the stillness

The little book of mindfulness: tips, techniques and quotes for a more centred, balanced you

How to Find Calm: Inspiration and Advice for a More Peaceful Life

And life lights up: moments that matter

Mindfulness based living course

Mindfulness for Children: Simple Activities for Parents and Children to Create Greater Focus, Resilience, and Joy

Mindfulness for Cat Lovers

Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and Other Helping Professionals

Cultivating mindfulness to raise children who thrive: why human connection from before birth matters

Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the Moment

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives

Quick Calm: Easy Neuroscience-Based Mindfulness Meditations to Short-Circuit Stress

No one playing: the essence of mindfulness in golf and in life

Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit

A-Z of Mindfulness, The: How to Be More Present Every Day

Slow: finding peace and purpose in a hectic world

MINDflow, the path to mindfulness-in-flow in relationships, work and home life

Calm in Your Pocket: Tips and Advice for a Calmer You

Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills

Come Sit Awhile

Empowering Mindfulness for Women

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