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Image for The little book of calm: tips, techniques and quotes to help you relax and unwind

The little book of calm: tips, techniques and quotes to help you relax and unwind

Author: Lane, Lucy Publisher: Summersdale Format: Ebook
Published: 12/07/2018 ISBN/EAN: 9781786858368 Dewey: 152.4
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Image for How to be resilient

How to be resilient

Author: Barnes, Anna Publisher: Vie Format: Ebook
Published: 12/07/2018 ISBN/EAN: 9781786858306 Dewey: 155.24
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Image for Giving up without giving up: meditation and depressions

Giving up without giving up: meditation and depressions

Author: Publisher: Bloomsbury Academic Format: Ebook
Published: 07/03/2019 ISBN/EAN: 9781472957443 Dewey: 616.852706
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Image for The key to happiness: how to find purpose by unlocking the secrets of the worlds happiest people

The key to happiness: how to find purpose by unlocking the secrets of the worlds happiest people

Author: Wiking, Meik Publisher: Penguin Format: eBook
Published: 07/03/2019 ISBN/EAN: 9780241368435 Dewey: 158
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Healing After Loss

Author: Hickman, Martha W. Publisher: William Morrow Format: Ebook
Published: 09/06/2009 ISBN/EAN: 9780061925771
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Image for Mind time: how ten mindful minutes can enhance your work, health and happiness

Mind time: how ten mindful minutes can enhance your work, health and happiness

Author: Chaskalson, Michael Publisher: HarperCollins Format: eBook
Published: 22/03/2018 ISBN/EAN: 9780008252816 Dewey: 158.1
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Image for Breathwork: use the power of breath to energise your body and focus your mind

Breathwork: use the power of breath to energise your body and focus your mind

Author: Westmacott-Brown, Nathalia Publisher: Dorling Kindersley Format: eBook
Published: 26/12/2019 ISBN/EAN: 9780241439852 Dewey: 613.192
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Image for Sleep: harness the power of sleep for optimal health and wellbeing

Sleep: harness the power of sleep for optimal health and wellbeing

Author: Hawker, Petra Publisher: Dorling Kindersley Format: eBook
Published: 26/12/2019 ISBN/EAN: 9780241439890 Dewey: 613.794
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Image for The things you can see only when you slow down: how to be calm in a busy world

The things you can see only when you slow down: how to be calm in a busy world

Author: Sunim, Haemin Publisher: Penguin Life Format: eBook
Published: 23/02/2017 ISBN/EAN: 9780241980132 Dewey: 158.1
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Image for Silence: ... in the age of noise

Silence: ... in the age of noise

Author: Kagge, Erling Publisher: Penguin Format: eBook
Published: 25/10/2017 ISBN/EAN: 9780241981375 Dewey: 155.9115092
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Image for Yoga wisdom and practice

Yoga wisdom and practice

Author: Iyengar, B.K.S. Publisher: Dorling Kindersley Format: eBook
Published: 01/05/2009 ISBN/EAN: 9781405349918 Dewey: 613.7046
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Image for Build Your Confidence: Use mindfulness and meditation to build self-esteem

Build Your Confidence: Use mindfulness and meditation to build self-esteem

Author: Tara Ward Publisher: Arcturus Format: Ebook
Published: 01/06/2020 ISBN/EAN: 9781398800366
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Image for Mindfulness for dummies

Mindfulness for dummies

Author: Shamash Alidina, Alidina Publisher: For Dummies Format: eBook
Published: 05/02/2020 ISBN/EAN: 9781119641605 Dewey: 158.12
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Image for Shine: rediscovering your energy, happiness and purpose

Shine: rediscovering your energy, happiness and purpose

Author: Cope, Andy Publisher: Capstone Format: eBook
Published: 08/03/2018 ISBN/EAN: 9780857087645 Dewey: 158.1
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Image for Mindfulness @ work: reduce stress, live in the moment, and be happier and more productive at work

Mindfulness @ work: reduce stress, live in the moment, and be happier and more productive at work

Author: Black, Anna Publisher: Ryland Peters & Small Format: eBook
Published: 11/09/2014 ISBN/EAN: 9781782495154 Dewey: 158.7
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Image for Mindfulness and sleep: how to improve your sleep quality through practicing mindfulness

Mindfulness and sleep: how to improve your sleep quality through practicing mindfulness

Author: Black, Anna Publisher: CICO Books Format: eBook
Published: 13/03/2018 ISBN/EAN: 9781782497721 Dewey: 612.821
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Image for Affirmations for every day: mantras for calm, inspiration and empowerment

Affirmations for every day: mantras for calm, inspiration and empowerment

Author: Gilly Pickup Publisher: Summersdale Format: Ebook
Published: 12/09/2019 ISBN/EAN: 9781787834293 Dewey: 158.1
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Image for Integrating yoga and play therapy: the mind body approach for healing adverse childhood experiences

Integrating yoga and play therapy: the mind body approach for healing adverse childhood experiences

Author: Pliske, Michelle Publisher: Jessica Kingsley Format: eBook
Published: 18/07/2019 ISBN/EAN: 9781784508685 Dewey: 618.92891653
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Image for Manage your mindset: maximize your power of personal choice

Manage your mindset: maximize your power of personal choice

Author: Hanson, Janet Publisher: Rowman & Littlefield Publishers Format: eBook
Published: 01/09/2017 ISBN/EAN: 9781475835748 Dewey: 302
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Image for Meditacion

Meditacion

Author: Wilson, Adidas Publisher: Adidas Wilson Format: Ebook
Published: 10/07/2019 ISBN/EAN: 9781547599981
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Image for Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Key Takeaways, Analysis & Review.

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Key Takeaways, Analysis & Review.

Author: Eureka Publisher: Instaread Format: Ebook
Published: 10/12/2016 ISBN/EAN: 9781944195441
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Image for Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Facilitator Guide

Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Facilitator Guide

Author: Smart, Colette M. Publisher: Oxford University Press Format: Ebook
Published: 09/06/2021 ISBN/EAN: 9780197510018 Dewey: 155.6713
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Image for Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Participant Workbook

Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Participant Workbook

Author: Smart, Colette M. Publisher: Oxford University Press Format: Ebook
Published: 09/06/2021 ISBN/EAN: 9780197510131
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Image for You Belong: How to Be at One with Yourself, at Home in Hardship, and at Peace with Absolutely Everything

You Belong: How to Be at One with Yourself, at Home in Hardship, and at Peace with Absolutely Everything

Author: Selassie, Sebene Publisher: HarperOne Format: Ebook
Published: 25/08/2020 ISBN/EAN: 9780062940674
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Image for This One Wild and Precious Life: The Path Back to Connection in a Fractured World

This One Wild and Precious Life: The Path Back to Connection in a Fractured World

Author: Wilson, Sarah Publisher: Dey Street Books Format: Ebook
Published: 29/12/2020 ISBN/EAN: 9780062963185
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Image for Getting to Center: Pathways to Finding Yourself Within the Great Unknown

Getting to Center: Pathways to Finding Yourself Within the Great Unknown

Author: Grace, Marlee Publisher: William Morrow Format: Ebook
Published: 27/10/2020 ISBN/EAN: 9780062969781
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Image for And Now for the Good News...: To the Future With Love

And Now for the Good News...: To the Future With Love

Author: Wax, Ruby Publisher: Penguin Format: eBook
Published: 17/09/2020 ISBN/EAN: 9780241400678
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Image for Mindful pregnancy: meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester

Mindful pregnancy: meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester

Author: Donegan, Tracy Publisher: Dorling Kindersley Format: eBook
Published: 06/02/2020 ISBN/EAN: 9780241449844 Dewey: 618.2
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Image for The Mind Medic: Your 5 Senses Guide to Leading a Calmer, Happier Life

The Mind Medic: Your 5 Senses Guide to Leading a Calmer, Happier Life

Author: Vohra, Dr Sarah Publisher: Penguin Format: eBook
Published: 16/07/2020 ISBN/EAN: 9780241987919 Dewey: 158.1
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Image for The Art of Solitude

The Art of Solitude

Author: Stephen Batchelor, Batchelor Publisher: Yale University Press Format: Ebook
Published: 18/02/2020 ISBN/EAN: 9780300252279
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