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A mindfulness guide for the frazzled

The mindful self-compassion workbook: a proven way to accept yourself, build inner strength, and thrive

How to Calm It

Mindfulness and wellbeing for student learning

Mindfulness (HBR Emotional Intelligence Series)

The Mindful Teacher's Handbook: How to Step Out of Busyness and Find Peace

M is for mindfulness: an alphabet book of calm

Mindfulness-based interventions with children and adolescents: research and practice

You are what you think: 365 meditations for purposeful living

Empirical studies of contemplative practices

Mr Spock's Little Book of Mindfulness

Real change: mindfulness to heal ourselves and the world

Breathe Deep, Little Sheep: A Calm-Down Book for Kids

Quiet Mind: One Minute Mindfulness

The way of effortless mindfulness: a revolutionary guide for living an awakened life

Mindfulness for student athletes: a workbook to help teens reduce stress and enhance performance

Living the life that you are: finding wholeness when you feel lost, isolated, and afraid

Freedom from anxious thoughts and feelings: a two-step mindfulness approach for moving beyond fear and worry

Be Mindful

Sitting in the stillness

The little book of mindfulness: tips, techniques and quotes for a more centred, balanced you

How to Find Calm: Inspiration and Advice for a More Peaceful Life

And life lights up: moments that matter

Mindful little yogis: self-regulation tools to empower kids with special needs to breathe and relax

Mindfulness based living course

Mindfulness for Children: Simple Activities for Parents and Children to Create Greater Focus, Resilience, and Joy

Mindfulness for Cat Lovers

The Course in miracles playbook: 365 strategies for rewiring your mind (and therefore the world)

Be still

Creating a Meaningful Life: A Practical Guide for Counselors, Therapists, and Other Helping Professionals

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