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Image for The rock balancer's guide  : discover the mindful art of balance

The rock balancer's guide : discover the mindful art of balance

Author: Ruskus, Travis Publisher: Watkins Publishing Format: Paperback
Published: 09/07/2019 ISBN/EAN: 9781786782564 Dewey: 730
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Image for Enlightenment is your nature  : the fundamental difference between psychology, therapy, and meditation

Enlightenment is your nature : the fundamental difference between psychology, therapy, and meditation

Author: Osho Publisher: Watkins Publishing Format: Paperback
Published: 21/09/2017 ISBN/EAN: 9781786780492 Dewey: 158.1
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Image for How to teach meditation to children  : help kids deal with shyness and anxiety and be more focused, creative and self-confident

How to teach meditation to children : help kids deal with shyness and anxiety and be more focused, creative and self-confident

Author: Fontana, David Publisher: Watkins Publishing Format: Paperback
Published: 21/09/2017 ISBN/EAN: 9781786780874 Dewey: 158.12083
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Image for The Cleansing Power of Yoga : Kriyas and other holistic detox techniques for health and wellbeing

The Cleansing Power of Yoga : Kriyas and other holistic detox techniques for health and wellbeing

Author: Saradananda, Swami Publisher: Watkins Publishing Format: Paperback / softback
Published: 15/11/2018 ISBN/EAN: 9781786781673 Dewey: 613.719
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Image for More nightlights  : stories for you to read to your child to encourage calm, confidence and creativity

More nightlights : stories for you to read to your child to encourage calm, confidence and creativity

Author: Civardi, Anne Publisher: Watkins Publishing Format: Paperback
Published: 09/06/2011 ISBN/EAN: 9781907486890 Dewey: 158.1'2'083
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Image for Teaching meditation to children  : the practical guide to the use and benefits of meditation techniques

Teaching meditation to children : the practical guide to the use and benefits of meditation techniques

Author: Fontana, David Publisher: Watkins Publishing Format: Paperback
Published: 15/10/2007 ISBN/EAN: 9781905857210 Dewey: 158.1'2'083
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Image for Secrets of meditation  : simple techniques for achieving harmony

Secrets of meditation : simple techniques for achieving harmony

Author: Faulks, Philippa Publisher: Watkins Publishing Format: Paperback
Published: 01/01/2009 ISBN/EAN: 9781905857937 Dewey: 158.1'2
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Image for The essential guide to chakras  : discover the healing power of chakras for mind, body and spirit

The essential guide to chakras : discover the healing power of chakras for mind, body and spirit

Author: Saradananda, Swami Publisher: Watkins Publishing Format: Paperback
Published: 04/08/2011 ISBN/EAN: 9781780280042 Dewey: 131
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Image for Every breath you take  : how to breathe your way to a mindful life

Every breath you take : how to breathe your way to a mindful life

Author: Elliot, Rose Publisher: Watkins Publishing Format: Paperback
Published: 27/10/2016 ISBN/EAN: 9781780289816 Dewey: 158.12
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Image for Mudras for modern life  : boost your health, enhance your yoga and deepen your meditation

Mudras for modern life : boost your health, enhance your yoga and deepen your meditation

Author: Saradananda, Swami Publisher: Watkins Publishing Format: Paperback
Published: 15/10/2015 ISBN/EAN: 9781780289984 Dewey: 181.45
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Image for The Gate of Light : Healing Practices to Connect You to Source Energy

The Gate of Light : Healing Practices to Connect You to Source Energy

Author: Muhl, Lars Publisher: Watkins Publishing Format: Hardback
Published: 21/06/2018 ISBN/EAN: 9781786781482 Dewey: 204
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Image for A course in mastering alchemy  : the tools to help you shift, transform and ascend

A course in mastering alchemy : the tools to help you shift, transform and ascend

Author: Self, Jim Publisher: Watkins Publishing Format: Paperback
Published: 15/02/2018 ISBN/EAN: 9781786780140 Dewey: 158.12
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Image for Mindfulness in motion  : a happier, healthier life through body-centred meditation

Mindfulness in motion : a happier, healthier life through body-centred meditation

Author: Russell, Tamara Publisher: Watkins Publishing Format: Paperback
Published: 17/09/2015 ISBN/EAN: 9781780285818 Dewey: 613.719
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Image for The mindful mother  : a practical and spiritual guide to enjoying pregnancy, birth and beyond with mindfulness

The mindful mother : a practical and spiritual guide to enjoying pregnancy, birth and beyond with mindfulness

Author: Chunilal, Naomi Publisher: Watkins Publishing Format: Paperback
Published: 21/05/2015 ISBN/EAN: 9781780288741 Dewey: 618.24
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Image for `Whatis mindfulness?

`Whatis mindfulness?

Author: Russell, Tamara Publisher: Watkins Publishing Format: Laminated
Published: 18/05/2017 ISBN/EAN: 9781786780157 Dewey: 158.12
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Image for Doors of joy  : 19 meditations for authentic living

Doors of joy : 19 meditations for authentic living

Author: Odier, Daniel Publisher: Watkins Publishing Format: Laminated
Published: 06/02/2014 ISBN/EAN: 9781780286716 Dewey: 158.128
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Image for The aha! factor  : how to use your intuition to get what you desire and deserve

The aha! factor : how to use your intuition to get what you desire and deserve

Author: Cooper, Mariana M. Publisher: Watkins Publishing Format: Paperback
Published: 21/01/2016 ISBN/EAN: 9781780289366 Dewey: 158.1
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Image for Secrets of rejuvination  : Zen warrior exercises

Secrets of rejuvination : Zen warrior exercises

Author: Faulks, Martin Publisher: Watkins Publishing Format: Paperback
Published: 01/01/2009 ISBN/EAN: 9781905857951 Dewey: 613
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Image for The power of relaxation  : align your body, your mind and your life through meditation

The power of relaxation : align your body, your mind and your life through meditation

Author: Ashokananda, Yogi Publisher: Watkins Publishing Format: Paperback
Published: 16/04/2015 ISBN/EAN: 9781780287140 Dewey: 158.12
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Image for Yoga meditation  : still your mind and awaken your inner spirit

Yoga meditation : still your mind and awaken your inner spirit

Author: Sturgess, Stephen Publisher: Watkins Publishing Format: Paperback
Published: 01/04/2014 ISBN/EAN: 9781780286440 Dewey: 294.5436
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Image for You can master meditation  : change your thinking, change your life

You can master meditation : change your thinking, change your life

Author: Fontana, David Publisher: Watkins Publishing Format: Paperback
Published: 19/03/2015 ISBN/EAN: 9781780287980 Dewey: 158.12
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Image for Everyday Kundalini : Yoga, Meditation, Mantras and Breathing to Empower and Transform Your Life

Everyday Kundalini : Yoga, Meditation, Mantras and Breathing to Empower and Transform Your Life

Author: McCusker, Kathryn Publisher: Watkins Publishing Format: Paperback / softback
Published: 19/04/2018 ISBN/EAN: 9781786781338 Dewey: 204.36
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Image for Celtic Mandalas : 26 Inspiring Designs Plus 10 Basic Templates for Colouring and Meditation

Celtic Mandalas : 26 Inspiring Designs Plus 10 Basic Templates for Colouring and Meditation

Author: Tenzin-Dolma, Lisa Publisher: Watkins Publishing Format: Paperback / softback
Published: 07/11/2013 ISBN/EAN: 9781780286013 Dewey: 299.16
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Image for The Buddha pill  : can meditation change you?

The Buddha pill : can meditation change you?

Author: Farias, Miguel Publisher: Watkins Publishing Format: Paperback
Published: 19/02/2019 ISBN/EAN: 9781786782212 Dewey: 158.12
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Image for Soul sword

Soul sword

Author: Turner, Vernon Kitabu Publisher: Watkins Publishing Format: Paperback
Published: 01/04/2011 ISBN/EAN: 9781907486548 Dewey: 796.8
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Image for Chakra Meditations : 49 Inspiring Cards to Enhance your Energy, Creativity, Focus, Joy, Communication and Intuition

Chakra Meditations : 49 Inspiring Cards to Enhance your Energy, Creativity, Focus, Joy, Communication and Intuition

Author: Saradananda, Swami Publisher: Watkins Publishing Format: Kit
Published: 19/02/2019 ISBN/EAN: 9781786782205 Dewey: 158.128
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Image for The meditation handbook  : the practical guide to Eastern and Western meditation techniques

The meditation handbook : the practical guide to Eastern and Western meditation techniques

Author: Fontana, David Publisher: Watkins Publishing Format: Paperback
Published: 15/01/2010 ISBN/EAN: 9781906787653 Dewey: 158.1'2
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Image for What's beyond mindfulness?  : waking up to this precious life

What's beyond mindfulness? : waking up to this precious life

Author: Fulder, Stephen Publisher: Watkins Publishing Format: Paperback
Published: 15/01/2019 ISBN/EAN: 9781786781987 Dewey: 294.34435
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Image for The Intuition Journal : Nourishing daily rituals to cultivate clarity, inner wisdom and inspired action

The Intuition Journal : Nourishing daily rituals to cultivate clarity, inner wisdom and inspired action

Author: ChunYan, Jo Publisher: Watkins Publishing Format: Paperback / softback
Published: 12/11/2019 ISBN/EAN: 9781786782793 Dewey: 158
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Image for Mudras for Modern Living : 49 inspiring cards to boost your health, enhance your yoga and deepen your meditation

Mudras for Modern Living : 49 inspiring cards to boost your health, enhance your yoga and deepen your meditation

Author: Saradananda, Swami Publisher: Watkins Publishing Format: Kit
Published: 12/11/2019 ISBN/EAN: 9781786782786 Dewey: 613.7046
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