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Image for Why we sleep : the new science of sleep and dreams

Why we sleep : the new science of sleep and dreams

Paperback / softback 4 Jan 2018
Publisher Penguin Books Ltd
ISBN: 9780141983769
Dewey: 612.821
£8.24
RRP £10.99 Save 25%
500+ in Stock
Image for How not to diet : the groundbreaking science of healthy, permanent weight loss

How not to diet : the groundbreaking science of healthy, permanent weight loss

Paperback / softback 7 Jan 2021
Publisher BlueBird
ISBN: 9781509893089
Dewey: 613.25
£8.24
RRP £10.99 Save 25%
409 in Stock
Image for Food for life : your guide to eating well

Food for life : your guide to eating well

Paperback / softback 4 Jan 2024
Publisher Vintage
ISBN: 9781529919660
Dewey: 613.2
£9.74
RRP £12.99 Save 25%
391 in Stock
Image for Good energy

Good energy

Hardback 9 May 2024
Publisher Thorsons
ISBN: 9780008604257
Dewey: 613
£16.00
RRP £20.00 Save 20%
Image for The Hairy Dieters' fast & fresh

The Hairy Dieters' fast & fresh

Paperback / softback 25 Apr 2024
Publisher Seven Dials
ISBN: 9781399607360
Dewey: 641.5635
£15.19
RRP £18.99 Save 20%
300 in Stock
Image for Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life

Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life

Paperback / softback 24 Sep 2015
Publisher Penguin Books Ltd
ISBN: 9781405923316
Dewey: 616.86506
£8.24
RRP £10.99 Save 25%
225 in Stock
Image for Calm your mind with food : a revolutionary guide to controlling your anxiety

Calm your mind with food : a revolutionary guide to controlling your anxiety

Paperback / softback 4 Jan 2024
Publisher Bloomsbury Tonic
ISBN: 9781526664488
Dewey: 616.85220654
£11.99
RRP £14.99 Save 20%
234 in Stock
Image for Glucose revolution : the life-changing power of balancing your blood sugar

Glucose revolution : the life-changing power of balancing your blood sugar

Paperback / softback 31 Mar 2022
Publisher Short Books Ltd
ISBN: 9781780725239
Dewey: 612.12
£13.59
RRP £16.99 Save 20%
184 in Stock
Image for Get well, stay well : the six healing health habits you need to know

Get well, stay well : the six healing health habits you need to know

Hardback 21 Dec 2023
Publisher Ebury Press
ISBN: 9781529107692
Dewey: 613
£15.00
RRP £20.00 Save 25%
178 in Stock
Image for 30 day kick start plan

30 day kick start plan

Paperback / softback 26 Nov 2020
Publisher BlueBird
ISBN: 9781509856183
Dewey: 641.5635
£14.24
RRP £18.99 Save 25%
157 in Stock
Image for Make time for yoga

Make time for yoga

Paperback / softback 11 Jun 2024
Publisher Ammonite Press
ISBN: 9781781454862
Dewey: 613.7046
£9.74
RRP £12.99 Save 25%
Image for The Wim Hof method : activate your potential, transcend your limits

The Wim Hof method : activate your potential, transcend your limits

Paperback / softback 14 Apr 2022
Publisher Rider & Co
ISBN: 9781846046308
Dewey: 158
£9.74
RRP £12.99 Save 25%
124 in Stock
Image for Exercised : the science of physical activity, rest and health

Exercised : the science of physical activity, rest and health

Paperback / softback 3 Jun 2021
Publisher Penguin Books Ltd
ISBN: 9780141986364
Dewey: 613.71
£9.74
RRP £12.99 Save 25%
102 in Stock
Image for Have you tried this? : the only self care book you will ever need

Have you tried this? : the only self care book you will ever need

Hardback 15 Feb 2024
Publisher Welbeck
ISBN: 9781801293136
Dewey: 613
£13.59
RRP £16.99 Save 20%
112 in Stock
Image for The medicinal chef plant based diet : how to eat vegan & stay healthy

The medicinal chef plant based diet : how to eat vegan & stay healthy

Hardback 10 Jun 2021
Publisher Hamlyn
ISBN: 9780600636045
Dewey: 641.56362
£16.00
RRP £20.00 Save 20%
85 in Stock
Image for Happy mind, happy life : 10 simple ways to feel great every day

Happy mind, happy life : 10 simple ways to feel great every day

Paperback / softback 31 Mar 2022
Publisher Penguin Life
ISBN: 9780241397855
Dewey: 158
£12.74
RRP £16.99 Save 25%
52 in Stock
Image for The four ways to wellbeing : better sleep, less stress, more energy, mood boost

The four ways to wellbeing : better sleep, less stress, more energy, mood boost

Hardback 25 Jan 2024
Publisher Penguin Life
ISBN: 9780241660065
Dewey: 158
£12.74
RRP £16.99 Save 25%
67 in Stock
Image for Why we eat (too much) : the new science of appetite

Why we eat (too much) : the new science of appetite

Paperback / softback 14 Jan 2021
Publisher Penguin Life
ISBN: 9780241400531
Dewey: 613.2
£8.24
RRP £10.99 Save 25%
45 in Stock
Image for Pinch of Nom comfort food : 100 slimming, satisfying meals

Pinch of Nom comfort food : 100 slimming, satisfying meals

Hardback 9 Dec 2021
Publisher BlueBird
ISBN: 9781529035018
Dewey: 641.5635
£15.00
RRP £20.00 Save 25%
46 in Stock
Image for Born to run 2 : the ultimate training guide

Born to run 2 : the ultimate training guide

Paperback / softback 3 Nov 2022
Publisher Souvenir Press Ltd
ISBN: 9781788165815
Dewey: 796.42
£14.99
RRP £19.99 Save 25%
48 in Stock
Image for Lean in 15

Lean in 15

Paperback / softback 28 Dec 2015
Publisher BlueBird
ISBN: 9781509800667
Dewey: 641.5635
£15.00
RRP £20.00 Save 25%
3 in Stock
Image for Food isn't medicine : how misinformation is harming our health

Food isn't medicine : how misinformation is harming our health

Paperback / softback 7 Jul 2022
Publisher Vermilion
ISBN: 9781785043468
Dewey: 613.2
£8.24
RRP £10.99 Save 25%
36 in Stock
Image for Veggie lean in 15

Veggie lean in 15

Paperback / softback 13 Dec 2018
Publisher BlueBird
ISBN: 9781509856152
Dewey: 641.5636
£14.24
RRP £18.99 Save 25%
25 in Stock
Image for Jog on : how running saved my life

Jog on : how running saved my life

Paperback / softback 12 Dec 2019
Publisher William Collins
ISBN: 9780008241728
Dewey: 796.42092
£8.24
RRP £10.99 Save 25%
13 in Stock
Image for The kindness method : the highly effective (and most enjoyable) way to change your habits

The kindness method : the highly effective (and most enjoyable) way to change your habits

Paperback / softback 27 May 2021
Publisher BlueBird
ISBN: 9781509881833
Dewey: 158.1
£8.24
RRP £10.99 Save 25%
23 in Stock
Image for Body positive power

Body positive power

Paperback / softback 7 Sep 2017
Publisher Vermilion
ISBN: 9781785041327
Dewey: 158.1
£9.74
RRP £12.99 Save 25%
5 in Stock
Image for Fast exercise

Fast exercise

Paperback / softback 19 Dec 2013
Publisher Short Books Ltd
ISBN: 9781780721989
Dewey: 613.71
£8.79
RRP £10.99 Save 20%
15 in Stock
Image for Brain food : how to eat smart and sharpen your mind

Brain food : how to eat smart and sharpen your mind

Paperback / softback 17 Jan 2019
Publisher Penguin Life
ISBN: 9780241381779
Dewey: 613.2
£8.24
RRP £10.99 Save 25%
18 in Stock
Image for Feel better in 5 : your daily plan to kick-start great health

Feel better in 5 : your daily plan to kick-start great health

Paperback / softback 26 Dec 2019
Publisher Penguin Life
ISBN: 9780241397800
Dewey: 613
£12.74
RRP £16.99 Save 25%
5 in Stock
Image for Sleep : redefine your rest, for success in work, sport and life

Sleep : redefine your rest, for success in work, sport and life

Paperback / softback 27 Oct 2016
Publisher Penguin Life
ISBN: 9780241975978
Dewey: 154.6
£8.24
RRP £10.99 Save 25%
14 in Stock
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