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Beat Exam Stress!

Image for The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic

The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic

series Instant Help Solutions
Paperback / softback 29 Oct 2015
ISBN: 9781626252431
Dewey: 155.51246
£13.59
RRP £16.99 Save 20%
4 in Stock
Image for Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people

Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people

series Gremlin and Thief CBT Workbooks
Paperback / softback 21 Apr 2014
ISBN: 9781849054621
Dewey: 158.1
£13.59
RRP £15.99 Save 15%
2 in Stock
Image for My anxious mind : a teen's guide to managing anxiety and panic

My anxious mind : a teen's guide to managing anxiety and panic

Paperback / softback 15 Jul 2009
ISBN: 9781433804502
Dewey: 618.928522
£11.19
RRP £13.99 Save 20%
2 in Stock
Image for The element : how finding your passion changes everything

The element : how finding your passion changes everything

Paperback / softback 7 Jan 2010
Publisher Penguin Books Ltd
ISBN: 9780141045252
Dewey: 153.9
£8.24
RRP £10.99 Save 25%
10 in Stock
Image for Happy : why more or less everything is absolutely fine

Happy : why more or less everything is absolutely fine

Paperback / softback 29 Jun 2017
Publisher Corgi Books
ISBN: 9780552172356
Dewey: 158
£8.24
RRP £10.99 Save 25%
22 in Stock
Image for Release your inner drive : everything you need to know about how to get good at stuff

Release your inner drive : everything you need to know about how to get good at stuff

Paperback / softback 25 May 2017
ISBN: 9781785831997
Dewey: 155.4138
£9.74
RRP £12.99 Save 25%
5 in Stock
Image for Starving the stress gremlin : a cognitive behavioural therapy workbook on stress management for young people

Starving the stress gremlin : a cognitive behavioural therapy workbook on stress management for young people

series Gremlin and Thief CBT Workbooks
Paperback / softback 15 Jan 2013
ISBN: 9781849053402
Dewey: 155.9042
£11.89
RRP £13.99 Save 15%
1 in Stock
Image for We're all mad here : the no-nonsense guide to living with social anxiety

We're all mad here : the no-nonsense guide to living with social anxiety

Paperback / softback 21 Nov 2016
ISBN: 9781785920820
Dewey: 616.85225
£11.89
RRP £13.99 Save 15%
1 in Stock
Image for The mindful teen : powerful skills to help you handle stress one moment at a time

The mindful teen : powerful skills to help you handle stress one moment at a time

series Instant Help Solutions
Paperback / softback 28 May 2015
ISBN: 9781626250802
Dewey: 155.9042
£11.99
RRP £14.99 Save 20%
4 in Stock
Image for The Mindfulness Colouring and Activity Book : Calming Colouring and De-stressing Doodles to Focus Your Busy Mind

The Mindfulness Colouring and Activity Book : Calming Colouring and De-stressing Doodles to Focus Your Busy Mind

Paperback / softback 17 Nov 2015
ISBN: 9780857086785
Dewey: 158.12
£8.25
RRP £11.00 Save 25%
30 in Stock
Image for 101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks

101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks

Paperback / softback 21 Jul 2016
Publisher Ulysses Press
ISBN: 9781612435633
Dewey: 616.852200835
£11.24
RRP £14.99 Save 25%
2 in Stock
Image for Zen teen : 101 mindful ways to stay calm when life gets stressful

Zen teen : 101 mindful ways to stay calm when life gets stressful

Paperback / softback 6 Dec 2018
Publisher Seal Press
ISBN: 9781580057820
Dewey: 155.519
£9.59
RRP £11.99 Save 20%
2 in Stock
Image for Buzan's study skills : mind maps, memory techniques, speed reading

Buzan's study skills : mind maps, memory techniques, speed reading

series Mind Set
Paperback / softback 13 Jul 2011
Publisher BBC Active
ISBN: 9781406664898
Dewey: 371.30281
£11.19
RRP £13.99 Save 20%
Image for The 10 step guide to acing every exam you ever take

The 10 step guide to acing every exam you ever take

Paperback / softback 14 Feb 2017
ISBN: 9781911382195
Dewey: 371.30281
£11.25
RRP £12.50 Save 10%
3 in Stock
Image for A handful of quiet : happiness in four pebbles

A handful of quiet : happiness in four pebbles

Hardback 13 Sep 2008
Publisher Parallax Press
ISBN: 9781937006211
Dewey: 294.34435
£10.49
RRP £13.99 Save 25%
4 in Stock
Image for The story cure : an A-Z of books to keep kids happy, healthy and wise

The story cure : an A-Z of books to keep kids happy, healthy and wise

Hardback 21 Sep 2017
Publisher Canongate Books
ISBN: 9781782115298
Dewey: 011.62
£12.74
RRP £16.99 Save 25%
3 in Stock
Image for A still quiet place for teens : a mindfulness workbook to ease stress and difficult emotions

A still quiet place for teens : a mindfulness workbook to ease stress and difficult emotions

Paperback / softback 28 Apr 2016
ISBN: 9781626253766
Dewey: 155.9042
£14.39
RRP £17.99 Save 20%
2 in Stock
Image for Lost Ocean : An Inky Adventure & Colouring Book

Lost Ocean : An Inky Adventure & Colouring Book

Paperback / softback 22 Oct 2015
Publisher Virgin Books
ISBN: 9780753557150
£11.24
RRP £14.99 Save 25%
11 in Stock
Image for How to succeed in exams & assessments

How to succeed in exams & assessments

series Smarter study skills
Paperback / softback 23 Jun 2011
ISBN: 9780273743798
Dewey: 378.170281
£9.59
RRP £11.99 Save 20%
4 in Stock
Image for Harry Potter colouring book

Harry Potter colouring book

series HARRY POTTER
Paperback / softback 5 Nov 2015
Publisher Studio Press
ISBN: 9781783705481
Dewey: 741.2
£8.24
RRP £10.99 Save 25%
67 in Stock
Image for Doctor Who: The Colouring Book

Doctor Who: The Colouring Book

series Doctor Who
Paperback / softback 5 Nov 2015
Publisher Puffin
ISBN: 9780141367385
£9.74
RRP £12.99 Save 25%
14 in Stock
Image for I Hate Revision: Study Skills and Revision Techniques for GCSE, A-level and Undergraduate Exams

I Hate Revision: Study Skills and Revision Techniques for GCSE, A-level and Undergraduate Exams

Paperback / softback 5 Oct 2013
Publisher Lulu.com
ISBN: 9781291562699
Dewey: 378.170281
£10.76
RRP £12.66 Save 15%
Image for The Healthy Coping Colouring Book and Journal : Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

The Healthy Coping Colouring Book and Journal : Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

Paperback / softback 21 Dec 2016
ISBN: 9781785921391
Dewey: 618.92891656
£9.34
RRP £10.99 Save 15%
2 in Stock
Image for How to Manage Stress

How to Manage Stress

series Brilliant Business
Paperback / softback 5 Dec 2014
ISBN: 9781292083254
Dewey: 155.9042
£9.74
RRP £12.99 Save 25%
1 in Stock
Image for The art of being a brilliant teenager

The art of being a brilliant teenager

Paperback / softback 24 Oct 2014
ISBN: 9780857085788
Dewey: 158.1

This title has been replaced View Replacement

Image for Mindful games : sharing mindfulness and meditation with children, teens, and families

Mindful games : sharing mindfulness and meditation with children, teens, and families

Paperback / softback 15 Nov 2016
ISBN: 9781611803693
Dewey: 158.1
£11.99
RRP £15.99 Save 25%
1 in Stock
Image for The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate

The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate

Paperback / softback 24 Jun 2010
Publisher The Free Press
ISBN: 9781416583004
Dewey: 649.7
£12.74
RRP £16.99 Save 25%
2 in Stock
Image for Growing up happy

Growing up happy

Paperback / softback 11 Aug 2016
Publisher Robinson
ISBN: 9781472136794
Dewey: 155.41242
£11.19
RRP £13.99 Save 20%
1 in Stock
Image for Stay cool and in control with the keep-calm guru : wise ways for children to regulate their emotions and senses

Stay cool and in control with the keep-calm guru : wise ways for children to regulate their emotions and senses

Hardback 21 Sep 2016
ISBN: 9781785927140
Dewey: 155.4124
£11.89
RRP £13.99 Save 15%
Image for Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else

Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else

series An Instant Help Book for Teens
Paperback / softback 11 Sep 2014
ISBN: 9781608829101
Dewey: 155.51246
Out of Print
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