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Image for Help - I've got an alarm bell going off in my head!  : how panic, anxiety and stress affect your body

Help - I've got an alarm bell going off in my head! : how panic, anxiety and stress affect your body

Author: Aspden, K.L. Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 21/11/2015 ISBN/EAN: 9781849057042 Dewey: 616.8521
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Image for My anxiety handbook  : getting back on track

My anxiety handbook : getting back on track

Author: Knowles, Sue Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 18/01/2018 ISBN/EAN: 9781785924408 Dewey: 616.852206
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Image for Mindfulness  : a practical guide to finding peace in a frantic world

Mindfulness : a practical guide to finding peace in a frantic world

Author: Williams, Professor Mark Publisher: Piatkus Books Format: Paperback with audio CD
Published: 05/05/2011 ISBN/EAN: 9780749953089 Dewey: 158.1
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Image for Can I tell you about anxiety?  : a guide for friends, family and professionals

Can I tell you about anxiety? : a guide for friends, family and professionals

Author: Tay, Kaiyee Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 21/07/2014 ISBN/EAN: 9781849055277 Dewey: 616.8522
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Image for Notes on a nervous planet

Notes on a nervous planet

Author: Haig, Matt Publisher: Canongate Books Ltd Format: Paperback
Published: 28/02/2019 ISBN/EAN: 9781786892690 Dewey: 158
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Image for Outsmarting worry  : an older kids guide to managing anxiety

Outsmarting worry : an older kids guide to managing anxiety

Author: Huebner, Dawn, PhD Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 19/10/2017 ISBN/EAN: 9781785927829 Dewey: 155.41246
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Image for All birds have anxiety

All birds have anxiety

Author: Hoopmann, Kathy Publisher: Jessica Kingsley Publishers Format: Laminated
Published: 21/03/2017 ISBN/EAN: 9781785921827 Dewey: 616.8522
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Image for No Worries! Mindful Kids : An activity book for children who sometimes feel anxious or stressed

No Worries! Mindful Kids : An activity book for children who sometimes feel anxious or stressed

Author: Murray, Lily Publisher: Studio Press Format: Paperback / softback
Published: 27/07/2017 ISBN/EAN: 9781787410879 Dewey: 158.1
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Image for We're all mad here  : the no-nonsense guide to living with social anxiety

We're all mad here : the no-nonsense guide to living with social anxiety

Author: Eastham, Claire Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 21/11/2016 ISBN/EAN: 9781785920820 Dewey: 616.85225
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Image for It's not OK to feel blue and other lies  : inspirational people open up about their mental health

It's not OK to feel blue and other lies : inspirational people open up about their mental health

Author: Curtis, Scarlett Publisher: Penguin Books Ltd Format: Paperback
Published: 31/12/2020 ISBN/EAN: 9780241418383 Dewey: 152.4
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Image for Notes on a nervous planet

Notes on a nervous planet

Author: Haig, Matt Publisher: Canongate Books Ltd Format: Hardback
Published: 05/07/2018 ISBN/EAN: 9781786892676 Dewey: 158
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Image for The man who couldn't stop  : the truth about OCD

The man who couldn't stop : the truth about OCD

Author: Adam, David Publisher: Picador Format: Paperback
Published: 12/02/2015 ISBN/EAN: 9781447277682 Dewey: 616.852270092
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Image for Living with a black dog

Living with a black dog

Author: Johnstone, Matthew Publisher: Robinson Publishing Format: Paperback
Published: 29/01/2009 ISBN/EAN: 9781845297435 Dewey: 616.8527
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Image for Overcoming depression  : a self-help guide using cognitive behavioral techniques

Overcoming depression : a self-help guide using cognitive behavioral techniques

Author: Gilbert, Paul Publisher: Robinson Format: Paperback
Published: 24/09/2009 ISBN/EAN: 9781849010665 Dewey: 616.85270651
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Image for Sane new world  : taming the mind

Sane new world : taming the mind

Author: Wax, Ruby Publisher: Hodder Paperback Format: Paperback
Published: 27/02/2014 ISBN/EAN: 9781444755756 Dewey: 616.891425
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Image for The comfort book

The comfort book

Author: Haig, Matt Publisher: Canongate Books Ltd Format: Hardback
Published: 06/07/2021 ISBN/EAN: 9781786898296 Dewey: 158
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Image for Overcoming anxiety  : a self-help guide to using cognitive behavioral techniques

Overcoming anxiety : a self-help guide to using cognitive behavioral techniques

Author: Kennerley, Helen Publisher: Robinson Format: Paperback
Published: 15/05/2014 ISBN/EAN: 9781849018784 Dewey: 616.852206
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Image for Something bad happened  : a kid's guide to coping with events in the news

Something bad happened : a kid's guide to coping with events in the news

Author: Huebner, Dawn, PhD Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 19/09/2019 ISBN/EAN: 9781787750746 Dewey: 155.41824
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Image for Be happy, be you  : the teenage guide

Be happy, be you : the teenage guide

Author: Alexander, Penny Publisher: Collins Format: Paperback
Published: 09/01/2020 ISBN/EAN: 9780008367565 Dewey: 158.1
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Image for An introduction to coping with anxiety

An introduction to coping with anxiety

Author: Hogan, Brenda Publisher: Robinson Format: Paperback
Published: 11/01/2018 ISBN/EAN: 9781472140241 Dewey: 616.8522
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Image for Overcoming social anxiety and shyness  : a self-help guide to using cognitive behavioural techniques

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques

Author: Butler, Dr. Gillian Publisher: Robinson Format: Paperback
Published: 06/10/2016 ISBN/EAN: 9781472120434 Dewey: 152.46
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Image for The anxiety survival guide  : getting through the challenging stuff

The anxiety survival guide : getting through the challenging stuff

Author: Gallagher, Bridie Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 19/09/2019 ISBN/EAN: 9781785926419 Dewey: 155.51246
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Image for Overcoming panic  : a self-help guide using cognitive behavioural techniques

Overcoming panic : a self-help guide using cognitive behavioural techniques

Author: Manicavasagar, Vijaya Publisher: Robinson Format: Paperback
Published: 05/10/2017 ISBN/EAN: 9781472135827 Dewey: 616.8522306
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Image for Overcoming worry and generalised anxiety disorder  : a self-help guide to using cognitive behavioural techniques

Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques

Author: Freeston, Mark Publisher: Robinson Format: Paperback
Published: 07/05/2015 ISBN/EAN: 9781472107428 Dewey: 616.85220651
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Image for How to survive the end of the world (when it's in your own head)  : an anxiety survival guide

How to survive the end of the world (when it's in your own head) : an anxiety survival guide

Author: Gillies, Aaron Publisher: Two Roads Format: Paperback
Published: 10/01/2019 ISBN/EAN: 9781473659711 Dewey: 152.46
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Image for Overcoming health anxiety  : a self-help guide using cognitive behavioral techniques

Overcoming health anxiety : a self-help guide using cognitive behavioral techniques

Author: Veale, David Publisher: Robinson Publishing Format: Paperback
Published: 26/11/2009 ISBN/EAN: 9781845298241 Dewey: 616.8525
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Image for Shiny happy person  : finding the sun between clouds of depression

Shiny happy person : finding the sun between clouds of depression

Author: Cox, Terri Publisher: Trigger Format: Paperback
Published: 31/10/2017 ISBN/EAN: 9781911246459 Dewey: 616.85270092
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Image for Anxiety is really strange

Anxiety is really strange

Author: Haines, Steve Publisher: Singing Dragon Format: Paperback
Published: 18/01/2018 ISBN/EAN: 9781848193895 Dewey: 616.8522
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Image for The comfort book

The comfort book

Author: Haig, Matt Publisher: Canongate Books Ltd Format: Paperback
Published: 17/03/2022 ISBN/EAN: 9781786898326 Dewey: 158
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Image for Autism, anxiety and me  : a diary in even numbers

Autism, anxiety and me : a diary in even numbers

Author: Bridge, Emma Louise Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 18/08/2016 ISBN/EAN: 9781785920776 Dewey: 616.858820092
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