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Mindfulness : a practical guide to finding peace in a frantic world
Author: Williams, Professor Mark Publisher: Piatkus Books
Format: Paperback with audio CD
Published:
05/05/2011
ISBN/EAN: 9780749953089
Dewey: 158.1
71 in Stock Need More ?
RRP £14.99
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Starving the stress gremlin : a cognitive behavioural therapy workbook on stress management for young people
Author: Collins-Donnelly, Kate Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
15/01/2013
ISBN/EAN: 9781849053402
Dewey: 155.9042
8 in Stock Need More ?
RRP £13.99
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The little book of mindfulness : 10 minutes a day to less stress, more peace
Author: Collard, Dr Patrizia Publisher: Gaia Books Ltd
Format: Paperback
Published:
07/04/2014
ISBN/EAN: 9781856753531
Dewey: 616.891425
35 in Stock Need More ?
RRP £7.99
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It's not OK to feel blue and other lies : inspirational people open up about their mental health
Author: Curtis, Scarlett Publisher: Penguin Books Ltd
Format: Paperback
Published:
31/12/2020
ISBN/EAN: 9780241418383
Dewey: 152.4
Usually dispatched within 4 weeks
RRP £8.99
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Stress : the psychology of managing pressure
Author: DK Publisher: DK
Format: Paperback
Published:
04/01/2018
ISBN/EAN: 9780241286272
Dewey: 155.9042
Stock expected by 07/07/2022
RRP £14.99
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Sane new world : taming the mind
Author: Wax, Ruby Publisher: Hodder Paperback
Format: Paperback
Published:
27/02/2014
ISBN/EAN: 9781444755756
Dewey: 616.891425
3 in Stock Need More ?
RRP £10.99
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Zen teen : 101 mindful ways to stay calm when life gets stressful
Author: Richardson, Tanya Carroll Publisher: Seal Press
Format: Paperback
Published:
06/12/2018
ISBN/EAN: 9781580057820
Dewey: 155.519
2 in Stock Need More ?
RRP £11.99
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50 ways to manage stress
Author: Cottrell, Stella Publisher: Red Globe Press
Format: Paperback
Published:
08/05/2019
ISBN/EAN: 9781352005790
Dewey: 378.198
Stock expected by 07/07/2022
RRP £7.99
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The recovery letters : addressed to people experiencing depression
Author: Sagan, Olivia Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
21/07/2017
ISBN/EAN: 9781785921834
Dewey: 616.8527
2 in Stock Need More ?
RRP £10.99
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How to survive in teaching : without imploding, exploding or walking away
Author: Kell, Dr Emma Publisher: Bloomsbury Education
Format: Paperback
Published:
11/01/2018
ISBN/EAN: 9781472941688
Dewey: 371.102
1 in Stock Need More ?
RRP £18.99
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Stress control
Author: White, Jim Publisher: Robinson
Format: Paperback
Published:
02/03/2017
ISBN/EAN: 9781472137104
Dewey: 155.9042
3 in Stock Need More ?
RRP £10.99
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Stressed out! for teens : how to be calm, confident & focused
Author: Bernstein, Ben Publisher: Familius LLC
Format: Paperback
Published:
25/04/2016
ISBN/EAN: 9781939629388
Dewey: 646.700835
Usually dispatched within 2 weeks

Wellbeing in the primary classroom : a practical guide to teaching happiness
Author: Bethune, Adrian Publisher: Bloomsbury Education
Format: Paperback
Published:
06/09/2018
ISBN/EAN: 9781472951540
Dewey: 372.37
7 in Stock Need More ?
RRP £19.99
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Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques
Author: Freeston, Mark Publisher: Robinson
Format: Paperback
Published:
07/05/2015
ISBN/EAN: 9781472107428
Dewey: 616.85220651
11 in Stock Need More ?
RRP £12.99
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Why zebras don't get ulcers
Author: Sapolsky, M. Publisher: St Martin's Press
Format: Paperback
Published:
15/09/2004
ISBN/EAN: 9780805073690
Dewey: 616.0019
Stock expected by 07/07/2022
RRP £14.99
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Calm : working through life's daily stresses to find a peaceful centre
Author: Cotton, Fearne Publisher: Orion Spring
Format: Paperback
Published:
13/12/2018
ISBN/EAN: 9781409183631
Dewey: 158.1
6 in Stock Need More ?
RRP £8.99
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How to Manage Stress
Author: Clayton, Mike Publisher: Pearson Education Limited
Format: Paperback / softback
Published:
05/12/2014
ISBN/EAN: 9781292083254
Dewey: 155.9042
1 in Stock Need More ?
RRP £10.99
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Calm : 50 mindfulness and relaxation exercises to de-stress and unwind
Author: Unger, Arlene Publisher: Apple Press
Format: Laminated
Published:
07/01/2016
ISBN/EAN: 9781845436391
Dewey: 158.12
Out of Print

Manage your stress
Author: Wilson, Clare Publisher: SAGE Publications Ltd
Format: Paperback
Published:
05/11/2019
ISBN/EAN: 9781529707038
Dewey: 155.9042
1 in Stock Need More ?
RRP £6.99
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Manage your stress for a happier life
Author: Looker, Terry Publisher: Teach Yourself
Format: Paperback
Published:
24/09/2010
ISBN/EAN: 9781444107418
Dewey: 155.9042
Usually dispatched within 2 weeks

Trauma is really strange
Author: Haines, Steve Publisher: Singing Dragon
Format: Paperback
Published:
21/12/2015
ISBN/EAN: 9781848192935
Dewey: 616.8521
39 in Stock Need More ?
RRP £9.99
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Asperger syndrome and anxiety : a guide to successful stress management
Author: Dubin, Nick Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
12/03/2009
ISBN/EAN: 9781843108955
Dewey: 616.858832
2 in Stock Need More ?
RRP £16.99
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Designing your life : build the perfect career, step by step
Author: Burnett, Bill Publisher: Vintage
Format: Paperback
Published:
07/12/2017
ISBN/EAN: 9781784701178
Dewey: 650.1
121 in Stock Need More ?
RRP £9.99
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How to be human : the manual
Author: Wax, Ruby Publisher: Penguin Life
Format: Paperback
Published:
27/12/2018
ISBN/EAN: 9780241294758
Dewey: 158.1
24 in Stock Need More ?
RRP £9.99
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Overcoming anxiety, stress and panic : a five areas approach
Author: Williams, Chris Publisher: Routledge
Format: Paperback
Published:
29/06/2012
ISBN/EAN: 9781444163148
Dewey: 616.852206
1 in Stock Need More ?
RRP £32.99
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How to stop worrying and start living
Author: Carnegie, Dale Publisher: Vermilion
Format: Paperback
Published:
23/05/1990
ISBN/EAN: 9780749307233
Dewey: 158.1
43 in Stock Need More ?
RRP £10.99
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How to stop worrying
Author: Tallis, Frank Publisher: Sheldon Press
Format: Paperback
Published:
23/04/2009
ISBN/EAN: 9781847090898
Dewey: 152.46
Out of Print

Owning it : your bullsh*t-free guide to living with anxiety
Author: Foran, Caroline Publisher: Hachette Books Ireland
Format: Laminated
Published:
11/05/2017
ISBN/EAN: 9781473657601
Dewey: 152.46
Stock expected by 07/07/2022
RRP £10.99
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Coping with stress
Author: Firth, Lisa Publisher: Independence Educational Publishers
Format: Paperback
Published:
13/05/2011
ISBN/EAN: 9781861685827
Dewey: 155.9042
Replaced By: 9781861688071
Title Replaced
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The anxiety solution : a quieter mind, a calmer you
Author: Brotheridge, Chloe Publisher: Michael Joseph Ltd
Format: Paperback
Published:
23/02/2017
ISBN/EAN: 9780718187156
Dewey: 152.46
18 in Stock Need More ?
RRP £12.99
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