Quiet the mind : an illustrated guide on how to meditate

Author: Johnstone, Matthew Publisher: Robinson Format: Paperback
Published: 05/04/2012 ISBN/EAN: 9781780331188 Dewey: 158.12

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Sitting still like a frog : mindfulness exercises for kids (and their parents)

Author: Snel, Eline Publisher: Shambhala Publications Inc Format: Paperback
Published: 02/12/2013 ISBN/EAN: 9781611800586 Dewey: 155.413

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A handful of quiet : happiness in four pebbles

Author: Hanh, Thich Nhat Publisher: Parallax Press Format: Spiral
Published: 13/09/2008 ISBN/EAN: 9781937006211 Dewey: 294.34435

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Get some headspace

Author: Puddicombe, Andy Publisher: Coronet Books Format: Paperback
Published: 05/01/2012 ISBN/EAN: 9781444722208 Dewey: 158.12

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Mindful games : sharing mindfulness and meditation with children, teens, and families

Author: Greenland, Susan Kaiser Publisher: Shambhala Publications Inc Format: Paperback
Published: 28/11/2016 ISBN/EAN: 9781611803693 Dewey: 158.12

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The miracle of mindfulness : a manual on meditation

Author: Hanh, Thich Nhat Publisher: Rider & Co Format: Paperback
Published: 07/02/2008 ISBN/EAN: 9781846041068 Dewey: 294.3'443

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Calm : 50 mindfulness and relaxation exercises to de-stress and unwind

Author: Unger, Arlene Publisher: Apple Press Format: Laminated
Published: 07/01/2016 ISBN/EAN: 9781845436391 Dewey: 155.9042

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Practical mindfulness

Author: DK Publisher: DK Format: Hardback
Published: 26/08/2015 ISBN/EAN: 9780241206546 Dewey: 158.12

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The things you can see only when you slow down : how to be calm in a busy world

Author: Sunim, Haemin Publisher: Penguin Life Format: Hardback
Published: 23/02/2017 ISBN/EAN: 9780241298190 Dewey: 158.12

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Mindfulness for dummies

Author: Alidina, Shamash Publisher: John Wiley & Sons Inc Format: Paperback
Published: 12/12/2014 ISBN/EAN: 9781118868188 Dewey: 294.34435

Out of print

Replaced By: 9781119641568

The little book of Lykke : the Danish search for the world's happiest people

Author: Wiking, Meik Publisher: Penguin Life Format: Laminated
Published: 07/09/2017 ISBN/EAN: 9780241302019 Dewey: 158.1

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15-Minute Yoga : Health, Well-Being, and Happiness through Daily Practice

Author: Norberg, Ulrica Publisher: Skyhorse Publishing Format: Hardback
Published: 13/01/2015 ISBN/EAN: 9781629145174 Dewey: 613.7046

Stock expected by 07/10/2020

The things you can see only when you slow down : how to be calm in a busy world

Author: Sunim, Haemin Publisher: Penguin Life Format: Paperback
Published: 08/02/2018 ISBN/EAN: 9780241340660 Dewey: 158.12

256 in Stock Need More ?

The mindful way through depression : freeing yourself from chronic unhappiness

Author: Williams, J. Mark G. (PhD, Department of Psychological Sciences, Purdu Publisher: Guilford Publications Format: Book with sound disc
Published: 21/06/2007 ISBN/EAN: 9781593851286 Dewey: 362.2'5

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Little flower yoga for kids : a yoga and mindfulness program to help your child improve attention and emotional balance

Author: Harper, Jennifer Cohen Publisher: New Harbinger Publications Format: Paperback
Published: 16/01/2014 ISBN/EAN: 9781608827923 Dewey: 613.7046083

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The genius of photography : how photography has changed our lives

Author: Badger, Gerry Publisher: Quadrille Publishing Ltd Format: eBook
Published: 14/08/2014 ISBN/EAN: 9781849495233 Dewey: 770.9

Stock expected by 07/10/2020

The anxiety solution : a quieter mind, a calmer you

Author: Brotheridge, Chloe Publisher: Michael Joseph Ltd Format: Paperback
Published: 23/02/2017 ISBN/EAN: 9780718187156 Dewey: 152.46

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Yoga : your home practice companion

Author: Sivananda Yoga Vedanta Centre Publisher: DK Format: Laminated
Published: 26/02/2018 ISBN/EAN: 9780241323632 Dewey: 613.7046

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Good vibes, good life : how self-love is the key to unlocking your greatness

Author: King, Vex Publisher: Hay House UK Ltd Format: Paperback
Published: 03/12/2018 ISBN/EAN: 9781788171823 Dewey: 158.1

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50 fantastic ideas for mindfulness

Author: Prince, Ms Tammie Publisher: Featherstone Format: Paperback
Published: 25/07/2019 ISBN/EAN: 9781472955227 Dewey: 370.15

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Love for imperfect things : how to accept yourself in a world striving for perfection

Author: Sunim, Haemin Publisher: Penguin Life Format: Laminated
Published: 24/01/2019 ISBN/EAN: 9780241331125 Dewey: 158.1

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The Mindfulness Colouring and Activity Book : Calming Colouring and De-stressing Doodles to Focus Your Busy Mind

Author: Hasson, Gill Publisher: Capstone Publishing Ltd Format: Paperback / softback
Published: 17/11/2015 ISBN/EAN: 9780857086785 Dewey: 158.12

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The little book of positivity

Author: Lane, Lucy Publisher: Summersdale Publishers Format: Hardback
Published: 09/04/2015 ISBN/EAN: 9781849537889 Dewey: 158.128

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Practical meditation

Author: Dienstmann, Giovanni Publisher: DK Format: Laminated
Published: 30/07/2018 ISBN/EAN: 9780241331675 Dewey: 158.12

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The little book of resilience

Author: Lane, Lucy Publisher: Summersdale Publishers Format: Laminated
Published: 10/03/2016 ISBN/EAN: 9781849538305 Dewey: 158.128

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How to be mindful

Author: Barnes, Anna (Anna Barnes) Publisher: Vie Format: Paperback
Published: 11/08/2016 ISBN/EAN: 9781849538978 Dewey: 158.12

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Relax Kids : The Wishing Star

Author: Viegas, Marneta Publisher: John Hunt Publishing Format: Paperback / softback
Published: 15/01/2015 ISBN/EAN: 9781782798705 Dewey: 158

Stock expected by 09/10/2020

Mindful Games Activity Cards : 55 Fun Ways to Share Mindfulness with Kids and Teens

Author: Greenland, Susan Kaiser Publisher: Shambhala Publications Inc Format: Cards
Published: 24/03/2017 ISBN/EAN: 9781611804096

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The power of meaning : the true route to happiness

Author: Smith, Emily Esfahani Publisher: Rider & Co Format: Paperback
Published: 07/09/2017 ISBN/EAN: 9781846044656 Dewey: 158.1

Stock expected by 07/10/2020

The Magical Christmas : A Colouring Book

Author: Cullen, Lizzie Mary Publisher: Penguin Books Ltd Format: Paperback / softback
Published: 21/10/2015 ISBN/EAN: 9781405925136

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