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Image for Meditation for Beginners

Meditation for Beginners

Author: Malkani, Vikas Publisher: Sterling Publishers Pvt.Ltd Format: Paperback / softback
Published: 10/11/2010 ISBN/EAN: 9788120754546
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Image for Joy on demand  : the art of discovering the happiness within

Joy on demand : the art of discovering the happiness within

Author: Tan, Chade-Meng Publisher: HarperOne Format: Paperback
Published: 13/07/2017 ISBN/EAN: 9780062378873 Dewey: 158.12
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Image for Here and now  : an interactive mindfulness book

Here and now : an interactive mindfulness book

Author: Taylor, Fern Publisher: Harper Thorsons Format: Paperback
Published: 09/03/2017 ISBN/EAN: 9780008216580 Dewey: 158.1
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£5.95
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Image for Breath  : the new science of a lost art

Breath : the new science of a lost art

Author: Nestor, James Publisher: Penguin Life Format: Hardback
Published: 21/05/2020 ISBN/EAN: 9780241289075 Dewey: 613.192
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Image for The signs  : decode the stars, reframe your life

The signs : decode the stars, reframe your life

Author: Faulkner, Carolyne Publisher: Penguin Life Format: Laminated
Published: 02/11/2017 ISBN/EAN: 9780241307557 Dewey: 133.54
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Image for Mindfulness for mums  : simple ways to help you and your family feel calm, connected and content

Mindfulness for mums : simple ways to help you and your family feel calm, connected and content

Author: Judd, Izzy Publisher: Michael Joseph Ltd Format: Laminated
Published: 09/01/2020 ISBN/EAN: 9780241411223 Dewey: 155.6463
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Image for Freedom  : the courage to be yourself

Freedom : the courage to be yourself

Author: Osho Publisher: St Martin's Press Format: Paperback
Published: 25/06/2004 ISBN/EAN: 9780312320706 Dewey: 299.9'3
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£8.39
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Image for The science of meditation  : how to change your brain, mind and body

The science of meditation : how to change your brain, mind and body

Author: Goleman, Daniel Publisher: Penguin Life Format: Hardback
Published: 07/09/2017 ISBN/EAN: 9780241975671 Dewey: 158.12
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Image for The mind manual  : Mindapples 5 a day for a happy, healthy mind

The mind manual : Mindapples 5 a day for a happy, healthy mind

Author: Gibson, Andy Publisher: Hamlyn Format: Paperback
Published: 04/01/2018 ISBN/EAN: 9780600634393 Dewey: 158.1
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Image for Ten To Zen : The ten-minute toolkit to reduce stress and anxiety

Ten To Zen : The ten-minute toolkit to reduce stress and anxiety

Author: O'Kane, Owen Publisher: Aster Format: Hardback
Published: 05/07/2018 ISBN/EAN: 9781912023585
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Image for Mindfulness and Meditation for Beginners : Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep

Mindfulness and Meditation for Beginners : Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep

Author: Carter, Jen Publisher: Hope Books Ltd Format: Paperback / softback
Published: 18/11/2019 ISBN/EAN: 9781908567079
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Image for Somatics in action  : utilizing yoga and pilates to promote well-being for dancers/movers

Somatics in action : utilizing yoga and pilates to promote well-being for dancers/movers

Author: Kearns, Lauren Publisher: Handspring Publishing Limited Format: Paperback
Published: 18/09/2017 ISBN/EAN: 9781909141643 Dewey: 615.8515
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£25.60
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Image for 10 secrets to sporting success  : professionals reveal their mind training secrets

10 secrets to sporting success : professionals reveal their mind training secrets

Author: Page, Katie Publisher: Panoma Press Format: Paperback
Published: 14/04/2015 ISBN/EAN: 9781909623798 Dewey: 796.01
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Image for How to sit

How to sit

Author: Hanh, Thich Nhat Publisher: Parallax Press Format: Paperback
Published: 18/04/2014 ISBN/EAN: 9781937006587 Dewey: 158.12
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Image for Meditation For Beginners : Think and Act Like A Zen Monk With The Power of Mindfulness and Visualization and Stop Being Anxious and Stressed For Nothing (Master Guided and Sleep Meditation)

Meditation For Beginners : Think and Act Like A Zen Monk With The Power of Mindfulness and Visualization and Stop Being Anxious and Stressed For Nothing (Master Guided and Sleep Meditation)

Author: Lucado, Jay Publisher: Jason Thawne Format: Paperback / softback
Published: 22/10/2019 ISBN/EAN: 9781999297909
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Image for Mindfulness for worriers  : overcome everyday stress and anxiety

Mindfulness for worriers : overcome everyday stress and anxiety

Author: O'Morain, Padraig Publisher: Yellow Kite Format: Paperback
Published: 07/01/2016 ISBN/EAN: 9781473619470 Dewey: 158.12
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£7.44
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Image for A monk's guide to happiness  : meditation in the 21st century

A monk's guide to happiness : meditation in the 21st century

Author: Thubten, Gelong Publisher: Yellow Kite Format: Laminated
Published: 11/06/2019 ISBN/EAN: 9781473696679 Dewey: 158.12
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Image for Happiness and how it happens

Happiness and how it happens

Author: Buddha, The Happy Publisher: The Ivy Press Format: Laminated
Published: 26/09/2011 ISBN/EAN: 9781907332937 Dewey: 152.4'2
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£8.99

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Image for Practical Zen  : meditation and beyond

Practical Zen : meditation and beyond

Author: Skinner, Julian Daizan Publisher: Singing Dragon Format: Paperback
Published: 15/06/2017 ISBN/EAN: 9781848193635 Dewey: 294.3927
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Image for The mindful manifesto  : how doing less and noticing more can help us thrive in a stressed-out world

The mindful manifesto : how doing less and noticing more can help us thrive in a stressed-out world

Author: Halliwell, Ed Publisher: Hay House UK Ltd Format: Paperback
Published: 04/06/2012 ISBN/EAN: 9781848508248 Dewey: 158.12
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Image for Courage  : 50 mindfulness and relaxation exercises to improve your confidence

Courage : 50 mindfulness and relaxation exercises to improve your confidence

Author: Unger, Arlene Publisher: Apple Press Format: Laminated
Published: 01/12/2016 ISBN/EAN: 9781845436667 Dewey: 158.12
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Image for Mindfulness  : 25 ways to live in the moment through art

Mindfulness : 25 ways to live in the moment through art

Author: Andre, Christophe Publisher: Rider & Co Format: Paperback
Published: 13/11/2014 ISBN/EAN: 9781846044632 Dewey: 158.12
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Image for How to meditate  : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs

How to meditate : gain focus and serenity with simple-to-follow techniques shown in more than 250 photographs

Author: Hall, Doriel Publisher: Southwater Format: Paperback
Published: 01/09/2010 ISBN/EAN: 9781844767502 Dewey: 158.1'2
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£6.99
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Image for Tibetan relaxation  : the illustrated guide to Kum Nye massage and movement - a yoga from the Tibetan tradition

Tibetan relaxation : the illustrated guide to Kum Nye massage and movement - a yoga from the Tibetan tradition

Author: Tulku, Tarthang Publisher: Duncan Baird Publishers Format: Paperback
Published: 11/01/2007 ISBN/EAN: 9781844834181 Dewey: 613.7'92
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Image for Learn to meditate  : find deep relaxation, relieve stress and anxiety, enhance creativity.

Learn to meditate : find deep relaxation, relieve stress and anxiety, enhance creativity.

Author: Fontana, David Publisher: Duncan Baird Publishers Format: Paperback
Published: 15/04/2009 ISBN/EAN: 9781844837915 Dewey: 158.1'2
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£8.99

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Image for A book that takes its time  : an unhurried adventure in creative mindfulness

A book that takes its time : an unhurried adventure in creative mindfulness

Author: Flow Magazine Publisher: Workman Publishing Format: Hardback
Published: 09/03/2017 ISBN/EAN: 9780761193777 Dewey: 158.1
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Image for Everyday happiness  : 365 ways to a joyful life

Everyday happiness : 365 ways to a joyful life

Author: Publisher: Pyramid Format: Paperback
Published: 14/06/2016 ISBN/EAN: 9780753731031 Dewey: 128.2
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Out of print

£14.99

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Image for The Four Noble Truths of Wealth : a Buddhist view of economic life

The Four Noble Truths of Wealth : a Buddhist view of economic life

Author: Matthews, Layth Lorin Publisher: Enlightened Economy Books Format: Paperback / softback
Published: 13/01/2014 ISBN/EAN: 9780991802302 Dewey: 294.3443
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£7.84
RRP £10.52
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Image for Coloring Mandalas for Meditation : 200 original illustrations

Coloring Mandalas for Meditation : 200 original illustrations

Author: Troyon, Armelle Publisher: Fair Winds Press Format: Paperback / softback
Published: 01/08/2014 ISBN/EAN: 9781592336555 Dewey: 741.2
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£10.00

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Image for Guided mindfulness meditation series3

Guided mindfulness meditation series3

Author: Kabat-Zinn, Jon Publisher: Sounds True Inc Format: Audio CD (talking book)
Published: 28/04/2012 ISBN/EAN: 9781604077957 Dewey: 158.12
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Stock expected by 20/09/2020

£22.40
RRP £32.00
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